instructional -移花宫 -武林禁地，闲人禁止入内

Vitor Belfort Ultimate Vale Tudo - Instructional Box Set

Vol 03 - Side control, knee on belly, and taking the back.mp4 614.5 MB
Vol 06 - Ultimate vale tudo takedowns and defending against takedowns.mp4 492.1 MB
Vol 01 - Fighting from the guard.mp4 465.0 MB
Vol 08 - Vitor's ultimate vale tudo boxing techniques.mp4 415.7 MB
Vol 02 - Fighting and escaping from the mount.mp4 330.9 MB
Vol 04 - Passing the guard.mp4 324.8 MB
Vol 05 - Reversals and ground fighting combinations.mp4 323.6 MB
Vol 10 - Vitor Belfort up close, exclusive video interview.mp4 316.1 MB
Vol 07 - Leg locks and foot locks.m4v 262.4 MB
Vol 09 - Vitor's ultimate fighter's fitness workout routine.mp4 239.8 MB

[磁力链接] 添加时间:2022-05-17 大小:3.8 GB 最近下载:2025-09-29 热度:689

FetishForce - Sounding Instructional Videos Parts One and Two - ReDo

Instructional Sounding Video Part One.avi 215.4 MB
Instructional Sounding Video Part Two.avi 166.0 MB

[磁力链接] 添加时间:2024-06-26 大小:381.4 MB 最近下载:2025-09-29 热度:1012

Gracie BJJ - Royce Gracie Fights - Brazilian Jiu-Jitsu Instructional Videos

Gracie Jiu-Jitsu (Instructional Videos)/Gracie Jiu-Jitsu Basics Vol.2.mpg 632.0 MB
Gracie Jiu-Jitsu (Instructional Videos)/Gracie Jiu-Jitsu Basics Vol.1.mpg 585.4 MB
Gracie Jiu-Jitsu (Instructional Videos)/Gracie Jiu-Jitsu Street Defense.AVI 485.1 MB
Gracie Jiu-Jitsu (Instructional Videos)/Gracie jiu-Jitsu Basics Vol.3.mpg 347.7 MB
Gracie Jiu-Jitsu (Instructional Videos)/Gracie Jiu-jitsu Basics Vol.4.mpg 55.5 MB
Royce Gracies Best Known UFC Fights/Royce Gracie vs. Dan Severn.avi 222.6 MB
Royce Gracies Best Known UFC Fights/Royce Gracie vs. Kimo Leopoldo.avi 109.3 MB
Royce Gracies Best Known UFC Fights/Royce Gracie vs. Ken Shamrock.avi 89.8 MB
Royce Gracies Best Known UFC Fights/Royce Gracie vs. Art Jimmerson.avi 80.2 MB
Royce Gracies Best Known UFC Fights/Royce Gracie vs Matt Hughes.wmv 19.0 MB
Standard BJJ Instrustional Videos/Brazillian Jiu-Jitsu Instructional Disk-3.avi 733.2 MB
Standard BJJ Instrustional Videos/Brazillian Jiu-Jitsu Instructional Disk-2.avi 733.1 MB
Standard BJJ Instrustional Videos/Brazillian Jiu-Jitsu Instructional Disk-1.avi 732.2 MB
Playing info. & DSRG.txt 1.4 kB
BJJ txt.txt 554 Bytes
tracked_by_h33t_com.txt 23 Bytes

[磁力链接] 添加时间:2017-02-14 大小:4.8 GB 最近下载:2025-09-29 热度:5473

instructional

P90x.Extreme.Home.Fitness.x264/04 Yoga.X.mkv 973.6 MB
Basement.Tapes.Series.for.MMA.Conditioning/Basement.Tapes.Series.For.M.M.A.Conditioning.Gas.In.The.Tank.DVDRip.XviD-UPiNSMOKE.avi 839.1 MB
Super Strength joe defranco.avi 782.7 MB
YRG System/YRG FATBURNER PLUS.avi 752.8 MB
Elastic Steel for Kicking/Elastic Steel for Kicking.avi 686.5 MB
Steve Cotter - Body Weight Encyclopedia disc1/Steve Cotter - Body Weight Encyclopedia Disc 1 [DVDRip].avi 672.6 MB
P90x.Extreme.Home.Fitness.x264/05 Legs.and.Back.mkv 640.9 MB
Steve Cotter - Body Weight Encyclopedia disc3/Steve Cotter - Body Weight Encyclopedia Disc 3 [DVDRip].avi 639.9 MB
P90x.Extreme.Home.Fitness.x264/03 Shoulders.and.Arms.mkv 635.6 MB
P90x.Extreme.Home.Fitness.x264/06 Kenpo.X.mkv 629.3 MB
P90x.Extreme.Home.Fitness.x264/02 Plyometrics.mkv 627.7 MB
Fittness instructional pack 2/Ultimate Fitness for Martial Arts.avi 623.8 MB
P90x.Extreme.Home.Fitness.x264/08 Core.Synergistics.mkv 612.0 MB
P90x.Extreme.Home.Fitness.x264/07 X.Stretch.mkv 609.3 MB
P90x.Extreme.Home.Fitness.x264/09 Chest.Shoulders.and.Triceps.mkv 603.8 MB
Tripsichore Yoga/Tripsichore_Yoga2.1.mp4 585.0 MB
P90x.Extreme.Home.Fitness.x264/01 Chest.and.Back.mkv 573.1 MB
P90x.Extreme.Home.Fitness.x264/10 Back.and.Biceps.mkv 566.0 MB
Steve Cotter - Body Weight Encyclopedia disc2/Steve Cotter - Body Weight Encyclopedia Disc 2 [DVDRip].avi 543.4 MB
[Matt Furey] Combat Stretching/[Matt Furey] Combat Stretching vol. 2 - Isometric & Deep Breath Stretches.mpg 535.1 MB

[磁力链接] 添加时间:2024-07-12 大小:34.4 GB 最近下载:2025-09-29 热度:282

Karate Kumite instructional (WKF point rules)- Winning Counterattacks.mpg

Karate Kumite instructional (WKF point rules)- Winning Counterattacks.mpg 529.3 MB

[磁力链接] 添加时间:2017-02-28 大小:529.3 MB 最近下载:2025-09-29 热度:738

[instructional] Visual Communication Design_ An Introduction to Design Concepts in Everyday Experience by Jamer Hunt EPUB

Visual Communication Design An Introduction to Design Concepts in Everyday Experience (Meredith Davis, Jamer Hunt) .epub 97.1 MB

[磁力链接] 添加时间:2025-07-22 大小:97.1 MB 最近下载:2025-09-29 热度:81

ErosErotica - Sahara Knite - Kamasutra Hottest Semi-instructional Kamasutra Video Ever Made

ErosErotica - Sahara Knite - Kamasutra ** Hottest Semi-instructional Kamasutra Video Ever Made **.avi 754.1 MB
ErosErotica - Sahara Knite - Kamasutra ** Hottest Semi-instructional Kamasutra Video Ever Made **.html 467 Bytes
readme.html 467 Bytes

[磁力链接] 添加时间:2017-02-20 大小:754.1 MB 最近下载:2025-09-29 热度:1952

CAGED Cracked Guitar Lesson Instructional DVD + TAB Charts + Jam Tracks Brad Carlton

01.jpg 74.0 kB
02.jpg 105.7 kB
03.jpg 90.6 kB
04.jpg 81.7 kB
05.jpg 94.0 kB
2EEED39DD673_by_FDZone.ORG.url 131 Bytes
Bonus Material/improvtheory_audio.mp3 16.2 MB
Bonus Material/improvtheory_charts.pdf 358.5 kB
CAGED_CRACKED-1.mp4 1.1 GB
FRONT.jpg 75.8 kB
Jam Tracks/ADEjam.mp3 1.6 MB
Jam Tracks/BminADjam.mp3 1.2 MB
Jam Tracks/Cadd9Jam.mp3 1.9 MB
Jam Tracks/EDAjam.mp3 1.2 MB
Jam Tracks/Emaj-jam.mp3 1.8 MB
Jam Tracks/EMajDmajTrack.mp3 2.0 MB
Jam Tracks/eminCDjam.mp3 1.6 MB
Jam Tracks/Gjam.mp3 1.7 MB
PDF/CAGED System.pdf 58.8 kB
PDF/CAGED.pdf 1.7 MB

[磁力链接] 添加时间:2017-02-16 大小:1.1 GB 最近下载:2025-09-29 热度:2109

Cesar Gracie Gi Less Instructional 4.avi

Cesar Gracie Gi Less Instructional 4.avi 289.8 MB

[磁力链接] 添加时间:2017-06-30 大小:289.8 MB 最近下载:2025-09-29 热度:1998

Tae-Bo - Instructional Workout.avi

Tae-Bo - Instructional Workout.avi 734.0 MB

[磁力链接] 添加时间:2017-02-21 大小:734.0 MB 最近下载:2025-09-29 热度:2052

Duke Roufus Muay Thai Instructional DVDs for Full Contact Kickboxing, Muay Thai & Mixed Martial Arts Fighting

01 - Footwork & Defense (pt.1).avi 587.2 MB
02 - Footwork & Defense (pt.2).avi 587.2 MB
03 - Full Contact Punching.avi 587.2 MB
04 - Full Contact Kicking.avi 587.2 MB
05 - Elbows, Knees & Inside Fighting.avi 587.2 MB
06 - Combinations.avi 587.2 MB
07 - Fighting Strategies.avi 587.2 MB
08 - Equipment Workout & Duke Roufus “In Action”.avi 586.9 MB
Torrent downloaded from Demonoid.me.txt 46 Bytes

[磁力链接] 添加时间:2018-07-07 大小:4.7 GB 最近下载:2025-09-29 热度:754

Carlos Lemos Instructional - 2 of 2.avi

Carlos Lemos Instructional - 2 of 2.avi 686.7 MB

[磁力链接] 添加时间:2017-04-06 大小:686.7 MB 最近下载:2025-09-29 热度:1124

Instructional Design Essentials Adult Learners

170070_02_03_MM30_Activities.mp4 35.1 MB
170070_01_03_MM30_FourStages.mp4 34.4 MB
170070_01_01_MM30_Motivation.mp4 34.1 MB
170070_03_01_MM30_Barriers.mp4 33.8 MB
170070_04_01_MM30_Applying.mp4 28.7 MB
170070_02_02_MM30_Styles.mp4 28.5 MB
170070_01_02_MM30_Approach.mp4 27.2 MB
170070_00_03_MM30_Importance.mp4 27.0 MB
170070_02_01_MM30_PassiveActive.mp4 26.4 MB
170070_03_02_MM30_Rule.mp4 20.5 MB
170070_00_02_LA30_Before.mp4 12.0 MB
170070_04_02_MM30_Resources.mp4 10.5 MB
170070_00_01_WL30_Welcome.mp4 9.5 MB
Ex_Files_IDE_Adult_Learners.zip 216.7 kB

[磁力链接] 添加时间:2017-03-02 大小:328.0 MB 最近下载:2025-09-29 热度:1250

Muay Thai instructional vids{E.B.S.}

Muay Thai 1- Rob Kaman- Bag Training.mpg 550.5 MB
Muay Thai 2- Rob Kaman- Clinching and Knee Techniques.asf 417.7 MB
Muay Thai 3- Rob Kaman- Blocks and Counters.asf 531.2 MB
Muay Thai 4- Rob Kaman- Leg Kicks and Take Overs.asf 576.9 MB
Muay Thai 5- Rob Kaman- Punch And Elbow Techniques.wmv 625.6 MB
muay thai techs/comb1.mpg 78.8 kB
muay thai techs/comb2.mpg 114.3 kB
muay thai techs/comb3.mpg 675.2 kB
muay thai techs/comb4.mpg 593.6 kB
muay thai techs/comb5.mpg 179.8 kB
muay thai techs/Default.PLS 30 Bytes
muay thai techs/elbow.mpg 395.3 kB
muay thai techs/felbow.mpg 292.9 kB
muay thai techs/flykneef.mpg 376.2 kB
muay thai techs/hands.mpg 444.4 kB
muay thai techs/handselbow.mpg 227.3 kB
muay thai techs/hcelbow.mpg 407.6 kB
muay thai techs/hkick.mpg 194.8 kB
muay thai techs/hook.mpg 157.7 kB
muay thai techs/hookk.mpg 217.1 kB

[磁力链接] 添加时间:2017-02-19 大小:2.8 GB 最近下载:2025-09-29 热度:373

[instructional] Book_ The Ultimate Guide to Rebuilding Civilization by Hungry Minds PDF

Ultimate Guide Rebuilding Civilization.pdf 128.9 MB

[磁力链接] 添加时间:2025-03-21 大小:128.9 MB 最近下载:2025-09-29 热度:800

Paul Gilbert - Second Instructional Video.mpg

Paul Gilbert - Second Instructional Video.mpg 1.9 GB

[磁力链接] 添加时间:2017-02-09 大小:1.9 GB 最近下载:2025-09-29 热度:8496

Mandy Mitchell Swallow For Me Cum eating instructional.mp4

Mandy Mitchell Swallow For Me Cum eating instructional.mp4 360.7 MB

[磁力链接] 添加时间:2018-12-03 大小:360.7 MB 最近下载:2025-09-28 热度:1433

[Judo] -FightingFilms- Ki-Young.Jeon - Korean.Judo.Master.Instructional (by Undefined).avi

[Judo] -FightingFilms- Ki-Young.Jeon - Korean.Judo.Master.Instructional (by Undefined).avi 763.3 MB

[磁力链接] 添加时间:2017-02-15 大小:763.3 MB 最近下载:2025-09-28 热度:2053

Georges St-Pierre MMA Instructional Vol 1 & 2

_____padding_file_0_if you see this file, please update to BitComet 0.85 or above____ 196.6 kB
_____padding_file_1_if you see this file, please update to BitComet 0.85 or above____ 115.7 kB
Georges St-Pierre - MMA Instructional Vol 1.avi 314.6 MB
Georges St-Pierre - MMA Instructional Vol 2.mpg 424.6 MB
Thumbs.db 7.7 kB

[磁力链接] 添加时间:2017-08-06 大小:739.5 MB 最近下载:2025-09-28 热度:946

[instructional] The Complete Do-it-Yourself Manual Newly Updated by Editors Of Family Handyman EPUB

The Complete Do-it-Yourself Manual Newly Updated by Editors Of Family Handyman.epub 155.5 MB

[磁力链接] 添加时间:2024-12-19 大小:155.5 MB 最近下载:2025-09-28 热度:2963