Udemy - Discover and Use The Power of Mindfulness in Your Life - Tutsem -移花宫-武林禁地，闲人禁止入内

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Udemy - Discover and Use The Power of Mindfulness in Your Life - Tutsem

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种子哈希：fe25d39ca86f9e23cea3822b00d8878e0de20835
文件大小： 10.86G
已经下载：514次
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收录时间：2018-07-24
最近下载：2025-10-19

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文件列表

Torrent downloaded from bt-scene.cc.txt 275 Bytes
Torrent_downloaded_from_Demonoid_-_www.demonoid.pw_.txt 59 Bytes
TUTSEM.COM.txt 317 Bytes
1. Introduction and Course Framework/1. Introduction.mp4 14.0 MB
1. Introduction and Course Framework/2. Get Prepared to Leave the Old You Behind.mp4 80.8 MB
1. Introduction and Course Framework/2.1 Motivation Made Simple.pdf.pdf 612.2 kB
1. Introduction and Course Framework/3. Forgetting What Others Think.mp4 72.5 MB
1. Introduction and Course Framework/4. Flow Like Water.mp4 60.6 MB
1. Introduction and Course Framework/5. Temporal Hypofrontality.mp4 23.8 MB
1. Introduction and Course Framework/6. Knowing Your Purpose.mp4 60.4 MB
1. Introduction and Course Framework/7. How to Get Back Control.mp4 105.1 MB
10. Goal Setting Made Simple/1. Introduction.mp4 46.3 MB
10. Goal Setting Made Simple/1.1 My-Goals.pdf.pdf 1.6 MB
10. Goal Setting Made Simple/2. Let's First Look at BAD Goal Setting.mp4 84.7 MB
10. Goal Setting Made Simple/3. Now Let's Write a GOOD Goal.mp4 62.6 MB
10. Goal Setting Made Simple/4. Don't Get Too Ambitious Right Away.mp4 90.0 MB
10. Goal Setting Made Simple/5. Maybe Goal Setting is Like a Computer Game.mp4 102.6 MB
10. Goal Setting Made Simple/6. What Is the Basis of All Goals.mp4 37.0 MB
10. Goal Setting Made Simple/7. The Blueprint.mp4 40.5 MB
10. Goal Setting Made Simple/8. Tell Me a Story.mp4 28.8 MB
10. Goal Setting Made Simple/8.1 Overcome-Excuses-download-for-Goal-Setting-section.pdf.pdf 953.6 kB
10. Goal Setting Made Simple/9. Dreaming in Images.mp4 115.3 MB
11. The Power of Mindfulness/1. What is Mindfulness.mp4 220.7 MB
11. The Power of Mindfulness/1.1 Healthy-Me-Final-After-Launch.pdf.pdf 1.9 MB
11. The Power of Mindfulness/10. Why You Should Visualize.mp4 145.7 MB
11. The Power of Mindfulness/11. The Power of Belief.mp4 171.0 MB
11. The Power of Mindfulness/12. Hypothesis Testing.mp4 254.8 MB
11. The Power of Mindfulness/13. Mindfulness Meditation Report.mp4 215.4 MB
11. The Power of Mindfulness/13.1 Mindfulness-Cheat-Sheet.pdf.pdf 376.9 kB
11. The Power of Mindfulness/2. Let's Deal With Negative Thoughts Right Now.mp4 319.4 MB
11. The Power of Mindfulness/3. Some of Us Need Instant Gratification Learn How Here.mp4 71.5 MB
11. The Power of Mindfulness/4. Introducing Cognitive Restructuring.mp4 207.9 MB
11. The Power of Mindfulness/5. How to Use Cognitive Restructuring in the Real World.mp4 207.9 MB
11. The Power of Mindfulness/6. Fear Setting.mp4 271.5 MB
11. The Power of Mindfulness/7. Stress and Flow States.mp4 187.2 MB
11. The Power of Mindfulness/8. Stress and Flow States.mp4 109.0 MB
11. The Power of Mindfulness/9. Tapping Into Your Hidden Powers.mp4 138.9 MB
2. Keeping a Journal and Success – Are They Related/1. So Why Journal.mp4 144.2 MB
2. Keeping a Journal and Success – Are They Related/2. Choosing the Best Self-Improvement Journal.mp4 146.0 MB
2. Keeping a Journal and Success – Are They Related/2.1 Dream-Journal.pdf.pdf 641.7 kB
2. Keeping a Journal and Success – Are They Related/3. Creating Awareness and Change.mp4 86.0 MB
2. Keeping a Journal and Success – Are They Related/4. Personal Goals and Achieving Them.mp4 117.7 MB
2. Keeping a Journal and Success – Are They Related/4.1 Goals-Journal.pdf.pdf 748.8 kB
2. Keeping a Journal and Success – Are They Related/5. Expressing Yourself Through Self Portraits.mp4 71.7 MB
2. Keeping a Journal and Success – Are They Related/5.1 Affirmation-Journal.pdf.pdf 707.7 kB
2. Keeping a Journal and Success – Are They Related/6. Remembering to Give Gratitude.mp4 112.8 MB
2. Keeping a Journal and Success – Are They Related/6.1 Gratitude-Journal.pdf.pdf 697.1 kB
3. How to Get and Stay Motivated/1. Looking Deeper in Motivation and How we are Motivated.mp4 83.5 MB
3. How to Get and Stay Motivated/1.1 Productivity-Final-After-Launch.pdf.pdf 2.3 MB
3. How to Get and Stay Motivated/2. Introducing the Salient Network.mp4 96.6 MB
3. How to Get and Stay Motivated/3. Taking Back Control!.mp4 125.7 MB
3. How to Get and Stay Motivated/4. Jedi Mind Tricks.mp4 110.9 MB
3. How to Get and Stay Motivated/5. The Power of Meditation.mp4 57.1 MB
4. Let's Just End Procrastination Now!/1. Let's Just End It Now.mp4 161.8 MB
4. Let's Just End Procrastination Now!/1.1 Procrastination Killer.pdf.pdf 1.6 MB
4. Let's Just End Procrastination Now!/2. Why Discipline is So Important.mp4 63.2 MB
4. Let's Just End Procrastination Now!/3. How to Gain Awesome Discipline.mp4 82.5 MB
4. Let's Just End Procrastination Now!/4. The Importance of Reward.mp4 103.3 MB
5. Overcoming Fear/1. The Answer is to Overcome Your Fears.mp4 215.4 MB
5. Overcoming Fear/2. The Only Thing We Have to Fear is Fear Itself.mp4 202.6 MB
5. Overcoming Fear/3. The Samurai Code.mp4 114.9 MB
5. Overcoming Fear/4. Fear Setting.mp4 254.8 MB
5. Overcoming Fear/5. Taking Chances.mp4 112.8 MB
6. Everybody Needs a Self-Confidence Boost/1. Why Self-Confidence.mp4 40.6 MB
6. Everybody Needs a Self-Confidence Boost/1.1 Gratitude-Planner-Final-After-Launch.pdf.pdf 1.0 MB
6. Everybody Needs a Self-Confidence Boost/10. Listening Skills are Essential.mp4 173.9 MB
6. Everybody Needs a Self-Confidence Boost/10.1 Self-Esteem-Guide.pdf.pdf 253.4 kB
6. Everybody Needs a Self-Confidence Boost/2. Why Self-Confidence Will Change Your Life.mp4 84.8 MB
6. Everybody Needs a Self-Confidence Boost/3. How to Boost Your Confidence.mp4 116.7 MB
6. Everybody Needs a Self-Confidence Boost/4. Intrinsic Confidence.mp4 109.1 MB
6. Everybody Needs a Self-Confidence Boost/5. Training Your Confidence.mp4 101.8 MB
6. Everybody Needs a Self-Confidence Boost/5.1 Strategies-for-Building-Confidence-Session-5.pdf.pdf 545.8 kB
6. Everybody Needs a Self-Confidence Boost/6. Improve Your Verbal Communication Skills.mp4 254.4 MB
6. Everybody Needs a Self-Confidence Boost/7. Understanding Intonation and Tone.mp4 149.6 MB
6. Everybody Needs a Self-Confidence Boost/8. Practice, Practice, Practice.mp4 162.0 MB
6. Everybody Needs a Self-Confidence Boost/9. Develop Good Listening Skills.mp4 210.1 MB
6. Everybody Needs a Self-Confidence Boost/9.1 7-Habits-of-All-Good-Listeners.pdf.pdf 366.3 kB
7. Let's Learn How to Develop Powerful Productive Habits/1. The Habit Poem.mp4 225.4 MB
7. Let's Learn How to Develop Powerful Productive Habits/1.1 Limitless Mind.pdf.pdf 452.3 kB
7. Let's Learn How to Develop Powerful Productive Habits/1.2 Motivating Your Way To Success.pdf.pdf 404.9 kB
7. Let's Learn How to Develop Powerful Productive Habits/10. What Happens in 30 Days.mp4 113.2 MB
7. Let's Learn How to Develop Powerful Productive Habits/11. Piggyback Good Habits.mp4 113.2 MB
7. Let's Learn How to Develop Powerful Productive Habits/12. Building Routines Add Power.mp4 66.3 MB
7. Let's Learn How to Develop Powerful Productive Habits/13. So, Let's Sum Up What We Have Learned About Habits.mp4 50.9 MB
7. Let's Learn How to Develop Powerful Productive Habits/2. The 30-Day Rule.mp4 182.3 MB
7. Let's Learn How to Develop Powerful Productive Habits/3. Piling On.mp4 71.9 MB
7. Let's Learn How to Develop Powerful Productive Habits/4. The Power of Routine.mp4 135.1 MB
7. Let's Learn How to Develop Powerful Productive Habits/5. Take a Moment.mp4 116.3 MB
7. Let's Learn How to Develop Powerful Productive Habits/6. Addressing the Critics.mp4 103.5 MB
7. Let's Learn How to Develop Powerful Productive Habits/7. What About Rewards.mp4 103.5 MB
7. Let's Learn How to Develop Powerful Productive Habits/8. Let's Develop Some Positive Habits.mp4 60.4 MB
7. Let's Learn How to Develop Powerful Productive Habits/9. Now We Can Shift Our Behavior.mp4 69.8 MB
8. How to Create a Meaningful Life/1. So, What is a Meaningful Life.mp4 47.2 MB
8. How to Create a Meaningful Life/10. Motivation Tips to Keep You Going.mp4 69.7 MB
8. How to Create a Meaningful Life/11. Motivation Tips to Keep You Going.mp4 146.2 MB
8. How to Create a Meaningful Life/12. Motivation Tips to Keep You Going.mp4 128.3 MB
8. How to Create a Meaningful Life/13. Motivation Tips to Keep You Going.mp4 120.9 MB
8. How to Create a Meaningful Life/14. Motivation Tips to Keep You Going.mp4 100.1 MB
8. How to Create a Meaningful Life/15. Motivation Tips to Keep You Going.mp4 94.5 MB
8. How to Create a Meaningful Life/16. Motivation Tips to Keep You Going.mp4 96.6 MB
8. How to Create a Meaningful Life/17. Motivation Tips to Keep You Going.mp4 144.2 MB
8. How to Create a Meaningful Life/2. What Are Your Needs.mp4 84.7 MB
8. How to Create a Meaningful Life/3. The Monomyth.mp4 117.7 MB
8. How to Create a Meaningful Life/4. The Evolutionary Shadow.mp4 89.6 MB
8. How to Create a Meaningful Life/5. How To Give Your Life Meaning.mp4 79.7 MB
8. How to Create a Meaningful Life/6. Motivation Tips to Keep You Going.mp4 122.1 MB
8. How to Create a Meaningful Life/7. Motivation Tips to Keep You Going.mp4 84.4 MB
8. How to Create a Meaningful Life/8. Motivation Tips to Keep You Going.mp4 105.9 MB
8. How to Create a Meaningful Life/9. Motivation Tips to Keep You Going.mp4 73.4 MB
9. Master Your Brain/1. Instruction Manuals.mp4 54.1 MB
9. Master Your Brain/10. Are You Willing to Give 100%.mp4 123.0 MB
9. Master Your Brain/2. It's a Complex Piece of Machinery.mp4 100.9 MB
9. Master Your Brain/3. Your Brain and Your Body.mp4 51.8 MB
9. Master Your Brain/4. How to Hack Your Brain.mp4 94.5 MB
9. Master Your Brain/5. Working Memory.mp4 60.7 MB
9. Master Your Brain/6. Your Brain is In Charge of it All.mp4 74.5 MB
9. Master Your Brain/7. Thought Patterns Influence Your Brain.mp4 271.3 MB
9. Master Your Brain/8. Taking Massive Action.mp4 170.7 MB
9. Master Your Brain/9. Is It Just Luck.mp4 114.2 MB

Udemy - Discover and Use The Power of Mindfulness in Your Life - Tutsem

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