Side Control Escape - Henry Akins -移花宫-武林禁地，闲人禁止入内

Side Control Escape - Henry Akins

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文件大小： 1.02G
已经下载：2203次
下载速度：极快
收录时间：2021-03-12
最近下载：2025-10-16

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Unit 21 Countering the Step Over Mount.mp4 161.7 MB
Unit 20 Countering the Knee on the Belly to take the Back.mp4 93.3 MB
Unit 22 Head and Arm Control Coming Out the Backdoor.mp4 89.5 MB
Unit 24 Knee on the belly escape - turning away and clearing with the elbow.mp4 87.3 MB
Unit 18 Escape from Pants Grab.mp4 83.7 MB
Unit 17 Knees in Tight with the Arm Trapped.mp4 74.7 MB
Unit 25 Knee on the belly escape - bringing the knee to the inside and transitioning to heel hook.mp4 63.8 MB
Unit 19 Head and Arm Control Hip to Hip.mp4 54.6 MB
Unit 2 Going to Your Knees.mp4 54.5 MB
Unit 23 Knee on the belly escape - grabing underneath the foot.mp4 50.1 MB
Unit 16 Defense and Reversal from the Darce Choke.mp4 41.7 MB
Unit 1 Recovering The Guard.mp4 23.7 MB
Unit 12 Scarf Hold with Under Hook.mp4 22.7 MB
Unit 9 Side Headlock Escape without the Arm.mp4 22.0 MB
Unit 14 Reverse Scarf Hold Escape.mp4 21.2 MB
Unit 15 Escaping Wrestling Cradle.mp4 19.9 MB
Unit 5 Hip Bump to the Hip and Roll.mp4 19.7 MB
Unit 3 Rolling Away and Kicking to Your Knees.mp4 19.7 MB
Unit 11 Side Headlock Escape with the Arm.mp4 18.1 MB
Unit 6 North South with both Arms Controlling the Waist.mp4 16.5 MB
Unit 7 North South with Double Arm Control.mp4 15.4 MB
Unit 10 Side Headlock Escape without the Arm when your Opponent Follows.mp4 14.7 MB
Unit 4 Holding in Between the Legs.mp4 12.8 MB
Unit 8 North South with Over Under Control.mp4 10.3 MB
Unit 13 Side Headlock Escape with Arm Control and Head Low.mp4 8.5 MB

Side Control Escape - Henry Akins