Dr K's Guide to Mental Health

磁力链接/BT种子名称

Dr K's Guide to Mental Health

磁力链接/BT种子简介

种子哈希：7d7a5488a0e50a5dcf93994727bf86a3972c1440
文件大小： 17.2G
已经下载：12340次
下载速度：极快
收录时间：2022-02-20
最近下载：2025-09-26

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文件列表

  • G - Common Videos/G05_Vedic Psychology.mp4 570.7 MB
  • M - Meditation Module/M04_Science of Meditation.mp4 412.3 MB
  • M - Meditation Module/M02_History of Meditation.mp4 393.9 MB
  • M - Meditation Module/M03_Different Meditative Styles.mp4 380.6 MB
  • M - Meditation Module/M17_Confidence vs. Ego.mp4 365.3 MB
  • M - Meditation Module/M12_Working with Samskaras.mp4 358.3 MB
  • M - Meditation Module/M13_Knowledge and Mind.mp4 322.4 MB
  • A - Anxiety Module/A19_Solutions to Anxiety.mp4 306.0 MB
  • P - Meditations/P09_Yoga Nidra.mp4 301.4 MB
  • M - Meditation Module/M08_Karma.mp4 295.5 MB
  • A - Anxiety Module/A11_Ayurveda for Anxiety.mp4 289.3 MB
  • G - Common Videos/G06_Intro to Aryurveda.mp4 289.0 MB
  • A - Anxiety Module/A10_Treatment Approaches to Anxiety.mp4 277.2 MB
  • M - Meditation Module/M11_Mantra.mp4 276.5 MB
  • G - Common Videos/G03_Brain Gut Axis.mp4 259.0 MB
  • P - Meditations/P04_Kapalbhati (Breath of Fire).mp4 256.8 MB
  • M - Meditation Module/M22_Shuddi.mp4 255.8 MB
  • P - Meditations/P17_Shanmukhi Mudra.mp4 253.4 MB
  • M - Meditation Module/M06_Dukkha.mp4 243.6 MB
  • A - Anxiety Module/A16_Learned Anxiety.mp4 243.5 MB
  • D - Depression Module/D06_Depression in a Holistic Lens.mp4 231.7 MB
  • D - Depression Module/D16_Inability to Forgive.mp4 228.7 MB
  • M - Meditation Module/M05_Metaphysics of the Meditation.mp4 222.8 MB
  • M - Meditation Module/M16_Panchakosha Theory.mp4 222.5 MB
  • D - Depression Module/D05_General Treatment Principles.mp4 222.3 MB
  • M - Meditation Module/M21_Sangha.mp4 222.1 MB
  • M - Meditation Module/M10_System of Mind.mp4 210.4 MB
  • P - Meditations/P25_Catching Techniques.mp4 210.2 MB
  • D - Depression Module/D11_Cognitive Depression.mp4 209.7 MB
  • P - Meditations/P21_Rotating Sound Awareness.mp4 208.9 MB
  • A - Anxiety Module/A08_The Anxious Personality.mp4 208.8 MB
  • M - Meditation Module/M01_What is Meditation.mp4 201.8 MB
  • P - Meditations/P06_Triphasic Breathing.mp4 200.5 MB
  • M - Meditation Module/M07_Dharma.mp4 199.6 MB
  • D - Depression Module/D17_Falling Behind.mp4 198.6 MB
  • P - Meditations/P14_Namaste Expansion.mp4 195.6 MB
  • P - Meditations/P00_Posture.mp4 191.2 MB
  • A - Anxiety Module/A06_Rebound Anxiety.mp4 190.6 MB
  • P - Meditations/P10_Trataka (Fixed Point Gazing).mp4 189.6 MB
  • P - Meditations/P01_Nadi Shuddhi.mp4 189.2 MB
  • P - Meditations/P23_Meditative Rewind Practice.mp4 188.5 MB
  • P - Meditations/P13_Following the Breath.mp4 185.4 MB
  • M - Meditation Module/M14_Vidya and Jnana.mp4 184.7 MB
  • P - Meditations/P22_Notice Faculty of Hearing.mp4 182.1 MB
  • M - Meditation Module/M09_The Nature of Mind.mp4 178.1 MB
  • G - Common Videos/G04_Intro to Herbs.mp4 177.2 MB
  • M - Meditation Module/M00_Meditation Module Overview.mp4 174.2 MB
  • A - Anxiety Module/A15_Thought Loops.mp4 173.9 MB
  • M - Meditation Module/M23_Satya.mp4 173.7 MB
  • P - Meditations/P08_Japa.mp4 169.2 MB
  • A - Anxiety Module/A18_Feeding the Beast.mp4 167.6 MB
  • M - Meditation Module/M20_Origin of Motivation.mp4 165.3 MB
  • A - Anxiety Module/A20_Physiologic Anxiety.mp4 163.9 MB
  • P - Meditations/P26_Uijayi Pranayama.mp4 162.2 MB
  • A - Anxiety Module/A17_Tension in the Mind.mp4 160.4 MB
  • A - Anxiety Module/A09_Neuroscience of Anxiety.mp4 156.1 MB
  • P - Meditations/P02_Anuloma Viloma.mp4 154.3 MB
  • D - Depression Module/D13_Conditional Love.mp4 150.1 MB
  • D - Depression Module/D02_Clinical Depression Features.mp4 148.9 MB
  • D - Depression Module/D08_Ayurveda for Depression.mp4 146.6 MB
  • P - Meditations/P03_Prana Shuddhi.mp4 144.2 MB
  • A - Anxiety Module/A07_Other Anxiety Disorders.mp4 141.8 MB
  • D - Depression Module/D15_Fantasy Trap.mp4 140.7 MB
  • D - Depression Module/D03_General Differential Diagnosis.mp4 138.9 MB
  • P - Meditations/P24_Techniques Around Sleep.mp4 137.5 MB
  • P - Meditations/P15_Energy Healing.mp4 136.3 MB
  • M - Meditation Module/M19_Reframing Goals to Actions.mp4 135.9 MB
  • D - Depression Module/D12_Negative Emotions.mp4 134.4 MB
  • P - Meditations/P18_Raga and Dvesha.mp4 131.6 MB
  • P - Meditations/P19_What is Self.mp4 130.6 MB
  • P - Meditations/P05_Bhastrika Pranayama (Bellows Breath).mp4 129.2 MB
  • D - Depression Module/D14_Protective Hopelessness.mp4 129.2 MB
  • D - Depression Module/D07_Neuroscience of Depression.mp4 127.1 MB
  • D - Depression Module/D04_Bipolar Disorder.mp4 126.8 MB
  • A - Anxiety Module/A01_Anxiety 101.mp4 126.1 MB
  • D - Depression Module/D09_Herbs for Depression.mp4 124.6 MB
  • A - Anxiety Module/A13_Cognitive Anxiety.mp4 123.4 MB
  • A - Anxiety Module/A04_Social Anxiety Disorder.mp4 123.3 MB
  • D - Depression Module/D18_Dealing with Samskaras.mp4 122.9 MB
  • A - Anxiety Module/A12_Herbs for Anxiety.mp4 122.9 MB
  • G - Common Videos/G08_Dietary Guidance in Ayurveda.mp4 119.2 MB
  • A - Anxiety Module/A14_Responses to Anxiety.mp4 117.2 MB
  • M - Meditation Module/M15_Nature of Self.mp4 116.0 MB
  • G - Common Videos/G01_Introduction.mp4 114.8 MB
  • P - Meditations/P12_Activating Ajna Chakra (Charging the Laser Beam).mp4 112.6 MB
  • A - Anxiety Module/A05_Panic Disorder.mp4 112.4 MB
  • A - Anxiety Module/A03_Generalized Anxiety Disorder.mp4 111.0 MB
  • M - Meditation Module/M18_Karma Fal.mp4 108.9 MB
  • P - Meditations/P07_Om Chanting.mp4 105.4 MB
  • A - Anxiety Module/A21_Breath and Mind.mp4 101.8 MB
  • D - Depression Module/D00_Depression Module Overview.mp4 92.6 MB
  • D - Depression Module/D10_Congruent Depression.mp4 90.4 MB
  • P - Meditations/P16_Unstruck Sound.mp4 87.9 MB
  • D - Depression Module/D01_Clinical vs Non Clinical Depression.mp4 86.8 MB
  • A - Anxiety Module/A02_What is an Anxiety Disorder.mp4 83.9 MB
  • P - Meditations/P11_Yantra (Internal Trataka).mp4 83.6 MB
  • P - Meditations/P27_Replace 'I am' with 'my mind says'.mp4 66.3 MB
  • P - Meditations/P20_Neti Neti.mp4 60.0 MB
  • G - Common Videos/G07_Coaching vs Therapy.mp4 51.3 MB
  • A - Anxiety Module/A00_Anxiety Module Overview.mp4 41.7 MB
  • G - Common Videos/G02_How to Use These Modules.mp4 37.8 MB
  • G - Common Videos/G05_Vedic Psychology - Worksheet.pdf 4.0 MB
  • M - Meditation Module/M08_Karma - Worksheet.pdf 4.0 MB
  • D - Depression Module/D13_Conditional Love - Worksheet.pdf 3.2 MB
  • A - Anxiety Module/A16_Learned Anxiety - Worksheet.pdf 3.1 MB
  • A - Anxiety Module/A14_Responses to Anxiety - Worksheet.pdf 2.8 MB
  • D - Depression Module/D17_Falling Behind - Worksheet.pdf 2.8 MB
  • A - Anxiety Module/A18_Feeding the Beast - Worksheet.pdf 2.3 MB
  • D - Depression Module/D02_Clinical Depression Features - Worksheet.pdf 2.2 MB
  • A - Anxiety Module/A07_Other Anxiety Disorders - Worksheet.pdf 2.1 MB
  • A - Anxiety Module/A17_Tension in the Mind - Worksheet.pdf 2.0 MB
  • P - Meditations/P27_Replace 'I am' with 'my mind says' - Worksheet.pdf 1.9 MB
  • A - Anxiety Module/A19_Solutions to Anxiety - Worksheet .pdf 1.8 MB
  • M - Meditation Module/M09_The Nature of Mind - Worksheet.pdf 1.8 MB
  • D - Depression Module/D15_Fantasy Trap - Worksheets.pdf 1.8 MB
  • GUIDE MAP - VIDEO TITLES.png 1.4 MB
  • A - Anxiety Module/A02_What is an Anxiety Disorder - Worksheet.pdf 1.4 MB
  • A - Anxiety Module/A03_Generalized Anxiety Disorder - Worksheet.pdf 1.4 MB
  • GUIDE MAP - FILE NUMBERS.png 1.4 MB
  • A - Anxiety Module/A05_Panic Disorder - Worksheet.pdf 1.3 MB
  • A - Anxiety Module/A04_Social Anxiety Disorder - Worksheet.pdf 1.3 MB
  • M - Meditation Module/M19_Reframing Goals to Actions - Worksheet.pdf 1.2 MB
  • M - Meditation Module/M00_Meditation Module Overview - Worksheet.pdf 1.1 MB
  • D - Depression Module/D12_Negative Emotions - Worksheet.pdf 1.1 MB
  • M - Meditation Module/M23_Satya - Worksheet.pdf 1.1 MB
  • D - Depression Module/D04_Bipolar Disorder - Worksheet.pdf 1.0 MB
  • M - Meditation Module/M10_System of Mind - Worksheet.pdf 996.7 kB
  • D - Depression Module/D18_Dealing with Samskaras - Worksheet.pdf 987.3 kB
  • D - Depression Module/D16_Inability to Forgive - Worksheet.pdf 979.5 kB
  • M - Meditation Module/M21_Sangha - Worksheet.pdf 974.9 kB
  • P - Meditations/P19_What is Self - Worksheet.pdf 974.2 kB
  • M - Meditation Module/M15_Nature of Self - Worksheet.pdf 970.6 kB
  • M - Meditation Module/M16_Panchakosha Theory - Worksheet.pdf 963.0 kB
  • M - Meditation Module/M14_Vidya and Jnana - Worksheet.pdf 961.1 kB
  • P - Meditations/P18_Raga and Dvesha - Worksheet.pdf 959.8 kB
  • M - Meditation Module/M07_Dharma - Worksheet.pdf 958.6 kB
  • D - Depression Module/D01_Clinical vs Non Clinical Depression - Worksheet.pdf 923.1 kB
  • M - Meditation Module/M12_Working with Samskaras - Worksheet.pdf 884.9 kB
  • A - Anxiety Module/A15_Thought Loops - Worksheet.pdf 854.3 kB
  • G - Common Videos/G08_Dietary Guidance in Ayurveda - Notes.pdf 281.1 kB
  • M - Meditation Module/M16_Panchakosha Theory - Description.pdf 270.6 kB
  • D - Depression Module/D06_Depression in a Holistic Lens - Description.pdf 267.1 kB
  • A - Anxiety Module/A07_Other Anxiety Disorders - Description.pdf 244.3 kB
  • A - Anxiety Module/A06_Rebound Anxiety - Description.pdf 242.2 kB
  • A - Anxiety Module/A03_Generalized Anxiety Disorder - Description.pdf 239.4 kB
  • A - Anxiety Module/A04_Social Anxiety Disorder - Description.pdf 235.3 kB
  • A - Anxiety Module/A05_Panic Disorder - Description.pdf 235.1 kB
  • A - Anxiety Module/A21_Breath and Mind - Description.pdf 217.2 kB
  • M - Meditation Module/M01_What is Meditation - Description.pdf 208.6 kB
  • D - Depression Module/D15_Fantasy Trap - Description.pdf 193.6 kB
  • M - Meditation Module/M17_Confidence vs. Ego - Description.pdf 186.2 kB
  • D - Depression Module/D05_General Treatment Principles - Description.pdf 176.5 kB
  • A - Anxiety Module/A08_The Anxious Personality - Description.pdf 172.9 kB
  • D - Depression Module/D13_Conditional Love - Description.pdf 161.2 kB
  • D - Depression Module/D14_Protective Hopelessness - Description.pdf 160.9 kB
  • M - Meditation Module/M20_Origin of Motivation - Description.pdf 157.1 kB
  • A - Anxiety Module/A10_Treatment Approaches to Anxiety - Description.pdf 144.6 kB
  • GLOSSARY.pdf 135.4 kB
  • A - Anxiety Module/A15_Thought Loops - Description.pdf 130.5 kB
  • D - Depression Module/D11_Cognitive Depression - Description.pdf 126.7 kB
  • M - Meditation Module/M03_Different Meditative Styles - Description.pdf 126.5 kB
  • M - Meditation Module/M13_Knowledge and Mind - Description.pdf 126.1 kB
  • D - Depression Module/D07_Neuroscience of Depression - Description.pdf 125.3 kB
  • M - Meditation Module/M22_Shuddi - Description.pdf 124.3 kB
  • M - Meditation Module/M04_Science of Meditation - Description.pdf 122.2 kB
  • D - Depression Module/D08_Ayurveda for Depression - Description.pdf 122.0 kB
  • A - Anxiety Module/A16_Learned Anxiety - Description.pdf 120.3 kB
  • M - Meditation Module/M10_System of Mind - Description.pdf 120.2 kB
  • M - Meditation Module/M08_Karma - Description.pdf 118.8 kB
  • M - Meditation Module/M06_Dukkha - Description.pdf 109.2 kB
  • D - Depression Module/D17_Falling Behind - Description.pdf 108.6 kB
  • A - Anxiety Module/A09_Neuroscience of Anxiety - Description.pdf 108.1 kB
  • D - Depression Module/D16_Inability to Forgive - Description.pdf 107.7 kB
  • A - Anxiety Module/A19_Solutions to Anxiety - Description.pdf 97.2 kB
  • A - Anxiety Module/A01_Anxiety 101 - Description.pdf 96.6 kB
  • D - Depression Module/D02_Clinical Depression Features - Description.pdf 95.3 kB
  • G - Common Videos/G03_Brain Gut Axis - Description.pdf 88.2 kB
  • M - Meditation Module/M12_Working with Samskaras - Description.pdf 86.4 kB
  • M - Meditation Module/M05_Metaphysics of the Meditation - Description.pdf 85.7 kB
  • D - Depression Module/D18_Dealing with Samskaras - Description.pdf 84.6 kB
  • A - Anxiety Module/A11_Ayurveda for Anxiety - Description.pdf 84.4 kB
  • A - Anxiety Module/A12_Herbs for Anxiety - Description.pdf 84.1 kB
  • G - Common Videos/G04_Intro to Herbs - Description.pdf 83.4 kB
  • A - Anxiety Module/A02_What is an Anxiety Disorder - Description.pdf 80.4 kB
  • D - Depression Module/D03_General Differential Diagnosis - Description.pdf 80.2 kB
  • G - Common Videos/G06_Intro to Aryurveda - Description.pdf 80.2 kB
  • P - Meditations/P15_Energy Healing - Description.pdf 80.1 kB
  • D - Depression Module/D09_Herbs for Depression - Description.pdf 79.6 kB
  • G - Common Videos/G08_Dietary Guidance in Ayurveda - Description.pdf 78.7 kB
  • M - Meditation Module/M23_Satya - Description.pdf 78.2 kB
  • P - Meditations/P22_Notice Faculty of Hearing - Description.pdf 78.2 kB
  • M - Meditation Module/M21_Sangha - Description.pdf 77.4 kB
  • P - Meditations/P13_Following the Breath - Description.pdf 77.2 kB
  • P - Meditations/P04_Kapalbhati (Breath of Fire) - Description.pdf 77.0 kB
  • P - Meditations/P10_Trataka (Fixed Point Gazing) - Description.pdf 76.7 kB
  • P - Meditations/P14_Namaste Expansion - Description.pdf 76.5 kB
  • P - Meditations/P09_Yoga Nidra - Description.pdf 76.1 kB
  • M - Meditation Module/M18_Karma Fal - Description.pdf 70.5 kB
  • P - Meditations/P12_Activating Ajna Chakra (Charging the Laser Beam) - Description.pdf 70.3 kB
  • D - Depression Module/D01_Clinical vs Non Clinical Depression - Description.pdf 69.7 kB
  • G - Common Videos/G06_Intro to Aryurveda - Notes.pdf 69.4 kB
  • A - Anxiety Module/A17_Tension in the Mind - Description.pdf 68.7 kB
  • P - Meditations/P11_Yantra (Internal Trataka) - Description.pdf 68.5 kB
  • A - Anxiety Module/A08_The Anxious Personality - Notes.pdf 67.0 kB
  • A - Anxiety Module/A13_Cognitive Anxiety - Description.pdf 63.7 kB
  • A - Anxiety Module/A14_Responses to Anxiety - Description.pdf 63.3 kB
  • M - Meditation Module/M11_Mantra - Description.pdf 62.3 kB
  • M - Meditation Module/M15_Nature of Self - Description.pdf 61.2 kB
  • D - Depression Module/D12_Negative Emotions - Description.pdf 61.1 kB
  • MEDITATION INDEX.pdf 61.0 kB
  • A - Anxiety Module/A20_Physiologic Anxiety - Description.pdf 58.6 kB
  • D - Depression Module/D04_Bipolar Disorder - Description.pdf 58.2 kB
  • P - Meditations/P07_Om Chanting - Description.pdf 56.0 kB
  • P - Meditations/P09_Yoga Nidra - Notes.pdf 55.2 kB
  • M - Meditation Module/M04_Science of Meditation - Notes.pdf 52.6 kB
  • P - Meditations/P10_Trataka (Fixed Point Gazing) - Notes.pdf 51.2 kB
  • G - Common Videos/G01_Introduction - Description.pdf 50.4 kB
  • M - Meditation Module/M00_Meditation Module Overview - Description.pdf 49.6 kB
  • M - Meditation Module/M12_Working with Samskaras - Notes.pdf 49.6 kB
  • M - Meditation Module/M02_History of Meditation - Description.pdf 49.1 kB
  • M - Meditation Module/M07_Dharma - Description.pdf 48.7 kB
  • P - Meditations/P23_Meditative Rewind Practice - Notes.pdf 48.4 kB
  • P - Meditations/P22_Notice Faculty of Hearing - Notes.pdf 47.5 kB
  • P - Meditations/P06_Triphasic Breathing - Notes.pdf 46.7 kB
  • P - Meditations/P15_Energy Healing - Notes.pdf 45.8 kB
  • A - Anxiety Module/A06_Rebound Anxiety - Notes.pdf 45.0 kB
  • P - Meditations/P17_Shanmukhi Mudra - Notes.pdf 45.0 kB
  • G - Common Videos/G05_Vedic Psychology - Description.pdf 44.8 kB
  • D - Depression Module/D00_Depression Module Overview - Description.pdf 44.5 kB
  • D - Depression Module/D10_Congruent Depression - Description.pdf 44.5 kB
  • P - Meditations/P18_Raga and Dvesha - Description.pdf 44.4 kB
  • M - Meditation Module/M19_Reframing Goals to Actions - Description.pdf 44.3 kB
  • P - Meditations/P14_Namaste Expansion - Notes.pdf 44.2 kB
  • G - Common Videos/G02_How to Use These Modules - Description.pdf 43.9 kB
  • P - Meditations/P11_Yantra (Internal Trataka) - Notes.pdf 43.8 kB
  • P - Meditations/P05_Bhastrika Pranayama (Bellows Breath) - Description.pdf 43.6 kB
  • P - Meditations/P18_Raga and Dvesha - Notes.pdf 43.6 kB
  • P - Meditations/P25_Catching Techniques - Description.pdf 43.6 kB
  • P - Meditations/P27_Replace 'I am' with 'my mind says' - Description.pdf 43.5 kB
  • P - Meditations/P21_Rotating Sound Awareness - Description.pdf 43.2 kB
  • P - Meditations/P26_Uijayi Pranayama - Description.pdf 43.1 kB
  • P - Meditations/P16_Unstruck Sound - Description.pdf 43.1 kB
  • P - Meditations/P24_Techniques Around Sleep - Description.pdf 43.0 kB
  • P - Meditations/P23_Meditative Rewind Practice - Description.pdf 42.9 kB
  • P - Meditations/P17_Shanmukhi Mudra - Description.pdf 42.9 kB
  • P - Meditations/P03_Prana Shuddhi - Description.pdf 42.9 kB
  • G - Common Videos/G07_Coaching vs Therapy.pdf 42.9 kB
  • A - Anxiety Module/A03_Generalized Anxiety Disorder - Notes.pdf 42.9 kB
  • P - Meditations/P19_What is Self - Description.pdf 42.7 kB
  • P - Meditations/P00_Posture - Description.pdf 42.4 kB
  • P - Meditations/P01_Nadi Shuddhi - Description.pdf 42.1 kB
  • P - Meditations/P02_Anuloma Viloma - Description.pdf 42.0 kB
  • P - Meditations/P08_Japa - Description.pdf 41.8 kB
  • P - Meditations/P20_Neti Neti - Description.pdf 41.6 kB
  • P - Meditations/P07_Om Chanting - Notes.pdf 41.0 kB
  • P - Meditations/P13_Following the Breath - Notes.pdf 39.8 kB
  • P - Meditations/P16_Unstruck Sound - Notes.pdf 39.0 kB
  • P - Meditations/P21_Rotating Sound Awareness - Notes.pdf 38.6 kB
  • P - Meditations/P04_Kapalbhati (Breath of Fire) - Notes.pdf 38.4 kB
  • P - Meditations/P05_Bhastrika Pranayama (Bellows Breath) - Notes.pdf 38.2 kB
  • P - Meditations/P26_Uijayi Pranayama - Notes.pdf 38.0 kB
  • P - Meditations/P08_Japa - Notes.pdf 37.4 kB
  • P - Meditations/P19_What is Self - Notes.pdf 37.1 kB
  • P - Meditations/P24_Techniques Around Sleep - Notes.pdf 36.8 kB
  • P - Meditations/P01_Nadi Shuddhi - Notes.pdf 36.2 kB
  • P - Meditations/P12_Activating Ajna Chakra (Charging the Laser Beam) - Notes.pdf 35.2 kB
  • P - Meditations/P02_Anuloma Viloma - Notes.pdf 31.6 kB
  • P - Meditations/P03_Prana Shuddhi - Notes.pdf 31.5 kB
  • P - Meditations/P25_Catching Techniques - Notes.pdf 31.4 kB
  • A - Anxiety Module/A18_Feeding the Beast - Description.pdf 29.4 kB
  • M - Meditation Module/M09_The Nature of Mind - Description.pdf 24.8 kB
  • M - Meditation Module/M14_Vidya and Jnana - Description.pdf 24.5 kB
  • A - Anxiety Module/A00_Anxiety Module Overview - Description.pdf 22.6 kB
  • P - Meditations/P06_Triphasic Breathing - Description.pdf 22.3 kB
  • MEDITATION INDEX.xlsx 11.9 kB
  • !-HOW TO USE THE GUIDE-!.txt 1.4 kB

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