[Tutorialsplanet.NET] Udemy - Mindfulness Certificate Course (Level I, II, III and Master)

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[Tutorialsplanet.NET] Udemy - Mindfulness Certificate Course (Level I, II, III and Master)

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文件列表

  • 3. The First Dimension of Mindfulness Relating to Self/17. A Vision for your Ideal Future Self.mp4 469.4 MB
  • 2. The Key Features of Contemporary Mindfulness/18. A Strategy for Self-Regulation.mp4 469.4 MB
  • 3. The First Dimension of Mindfulness Relating to Self/18. The Strongest of Life Foundations.mp4 467.5 MB
  • 3. The First Dimension of Mindfulness Relating to Self/2. The Essence of Mindfulness Based Practice Part 1.mp4 465.1 MB
  • 3. The First Dimension of Mindfulness Relating to Self/8. The Factors Within our Control.mp4 464.9 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/20. Representational Thinking Part 1.mp4 457.0 MB
  • 2. The Key Features of Contemporary Mindfulness/21. Head, Heart and Gut Demonstration.mp4 454.2 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/10. Choose Life, Choose Connection.mp4 450.7 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/24. Compassion-Led Confrontation Questioning.mp4 445.9 MB
  • 10. Solidifying Your Learning and Course Graduation/2. End of Course Recommended Reading List.mp4 445.6 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/8. The Art of Looking Within.mp4 430.7 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/11. A Recipe for Inner Peace Part 2.mp4 429.9 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/2. The Emotional Consequence of Focus.mp4 428.8 MB
  • 3. The First Dimension of Mindfulness Relating to Self/3. The Essence of Mindfulness Based Practice Part 2.mp4 428.8 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/18. 10 Common Mindless Assumptions Part 1.mp4 426.8 MB
  • 1. The Central Ideas Behind Mindfulness Practice/18. The Core Attitudes of Mindlessness.mp4 426.6 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/23. Compassion-Led Confrontation.mp4 423.3 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/12. The Mindfulness Communication Model.mp4 422.0 MB
  • 1. The Central Ideas Behind Mindfulness Practice/26. Conditions of the Heart The Four Soil types.mp4 414.4 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/4. The Choices of Maturity and Character Part 3.mp4 413.3 MB
  • 3. The First Dimension of Mindfulness Relating to Self/5. The Foundations of Personal Crisis.mp4 405.2 MB
  • 1. The Central Ideas Behind Mindfulness Practice/15. The Core Components of Mindfulness.mp4 403.6 MB
  • 2. The Key Features of Contemporary Mindfulness/16. An Introduction to Holism.mp4 398.4 MB
  • 2. The Key Features of Contemporary Mindfulness/4. The Seven Factors of Enlightenment Part 1.mp4 392.3 MB
  • 3. The First Dimension of Mindfulness Relating to Self/16. A Framework for Mindfulness Based Change Part 2.mp4 378.9 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/19. 10 Common Mindless Assumptions Part 2.mp4 378.0 MB
  • 1. The Central Ideas Behind Mindfulness Practice/6. The Trinity of Human Functioning.mp4 376.4 MB
  • 3. The First Dimension of Mindfulness Relating to Self/1. The Cave Analogy A Mindful Awakening.mp4 374.2 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/10. A Recipe for Inner Peace Part 1.mp4 367.7 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/15. Perceptual Repositioning Demonstration.mp4 360.2 MB
  • 1. The Central Ideas Behind Mindfulness Practice/24. The Core Assumptions of Mindfulness Part 2.mp4 360.0 MB
  • 3. The First Dimension of Mindfulness Relating to Self/12. Foveal and Peripheral Vision.mp4 358.6 MB
  • 2. The Key Features of Contemporary Mindfulness/23. Putting Principles into Practice (Exercise).mp4 354.8 MB
  • 3. The First Dimension of Mindfulness Relating to Self/19. The Core of Your True Identity Part 1.mp4 352.2 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/7. The 7 Pillars of Healthy Relationships Part 2.mp4 350.6 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/1. The 2nd Dimension of Mindfulness Part 1.mp4 349.6 MB
  • 3. The First Dimension of Mindfulness Relating to Self/20. The Core of Your True Identity Part 2.mp4 347.4 MB
  • 2. The Key Features of Contemporary Mindfulness/17. A Process for Self-Regulation.mp4 347.1 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/8. The Timeline of Belief Development Part 2.mp4 345.3 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/6. The Four Levels & Stages of Life Part 2.mp4 340.9 MB
  • 3. The First Dimension of Mindfulness Relating to Self/6. The Essence of Unhealthy Dependancy.mp4 337.4 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/28. End of Section Summary & Wrap-Up.mp4 336.0 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/2. The Choices of Maturity and Character Part 1.mp4 333.8 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/3. The Choices of Maturity and Character Part 2.mp4 333.0 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/13. Questioning Limiting Beliefs Demonstration Part 1.mp4 330.2 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/14. Introducing Perceptual Repositioning.mp4 328.5 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/5. The Four Levels & Stages of Life Part 1.mp4 325.4 MB
  • 3. The First Dimension of Mindfulness Relating to Self/15. A Framework for Mindfulness Based Change Part 1.mp4 325.0 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/21. Representational Thinking Part 2.mp4 323.8 MB
  • 1. The Central Ideas Behind Mindfulness Practice/23. The Core Assumptions of Mindfulness Part 1.mp4 317.7 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/6. The 7 Pillars of Healthy Relationships Part 1.mp4 316.3 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/2. The 2nd Dimension of Mindfulness Part 2.mp4 316.1 MB
  • 1. The Central Ideas Behind Mindfulness Practice/10. The Three Levels of Consciousness Part 2.mp4 315.3 MB
  • 2. The Key Features of Contemporary Mindfulness/1. The Three Dimensions of Mindfulness.mp4 310.9 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/8. The 7 Pillars of Healthy Relationships Part 3.mp4 310.2 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/1. The Mindfulness A.V.P. Model.mp4 303.3 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/14. Questioning Limiting Beliefs Demonstration Part 2.mp4 297.3 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/22. An Equation for Effective Mindful Living.mp4 294.8 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/25. Introducing Time-Line Interventions Part 1.mp4 289.6 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/17. Your Perceptual Repositioning Exercise.mp4 288.7 MB
  • 9. Q & A's - Student Commonly Asked Questions/3. Q2) When to end a client relationship.mp4 287.0 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/26. Introducing Time-Line Interventions Part 2.mp4 284.4 MB
  • 2. The Key Features of Contemporary Mindfulness/3. The Art of Overcoming Distraction.mp4 283.1 MB
  • 2. The Key Features of Contemporary Mindfulness/22. Head, Heart and Gut Demo Deconstruction.mp4 279.9 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/4. Developing Emotional Intelligence Part 2.mp4 276.8 MB
  • 1. The Central Ideas Behind Mindfulness Practice/5. The Three Ways That We See.mp4 275.8 MB
  • 2. The Key Features of Contemporary Mindfulness/7. The Four Capacities of Personhood Part 1.mp4 275.1 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/4. The Marie Perspective Part 2.mp4 274.7 MB
  • 3. The First Dimension of Mindfulness Relating to Self/9. The Three Levels of Influence Part 1.mp4 274.2 MB
  • 1. The Central Ideas Behind Mindfulness Practice/9. The Three Levels of Consciousness Part 1.mp4 271.3 MB
  • 1. The Central Ideas Behind Mindfulness Practice/17. The Factors that Impede Mindful Insight Part 2.mp4 270.3 MB
  • 9. Q & A's - Student Commonly Asked Questions/2. Q1) Choosing a Specialist Niche.mp4 269.6 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/7. The Timeline of Belief Development Part 1.mp4 268.6 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/3. Developing Emotional Intelligence Part 1.mp4 267.1 MB
  • 2. The Key Features of Contemporary Mindfulness/5. The Seven Factors of Enlightenment Part 2.mp4 265.1 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/10. The 4 Factors of Present Moment Awareness Part 1.mp4 260.8 MB
  • 7. The Everyday Application of Attentive Self-Awareness/9. Application 8 The '3 Projects' Exercise.mp4 260.7 MB
  • 1. The Central Ideas Behind Mindfulness Practice/20. The Difference Between Meditating & Meditation.mp4 259.1 MB
  • 1. The Central Ideas Behind Mindfulness Practice/13. Mindfulness or Mindlessness Contrastive Analysis Part 2.mp4 259.0 MB
  • 2. The Key Features of Contemporary Mindfulness/12. The Four Noble Truths of Dukkah Part 2.mp4 255.3 MB
  • 2. The Key Features of Contemporary Mindfulness/14. The Wise Mind Model.mp4 254.4 MB
  • 3. The First Dimension of Mindfulness Relating to Self/10. The Three Levels of Influence Part 2.mp4 252.4 MB
  • 2. The Key Features of Contemporary Mindfulness/11. The Four Noble Truths of Dukkah Part 1.mp4 251.3 MB
  • 1. The Central Ideas Behind Mindfulness Practice/12. Mindfulness or Mindlessness Contrastive Analysis Part 1.mp4 250.1 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/16. Perceptual Repositioning Demo Deconstruction.mp4 249.8 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/12. A Recipe for Inner Peace Part 3.mp4 246.8 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/21. End of Section Summary & Wrap-Up.mp4 246.4 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/3. The Marie Perspective Part 1.mp4 246.3 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/20. The Circle of Disempowerment.mp4 238.1 MB
  • 2. The Key Features of Contemporary Mindfulness/9. The Suggested Origins of Wisdom.mp4 235.6 MB
  • 1. The Central Ideas Behind Mindfulness Practice/16. The Factors that Impede Mindful Insight Part 1.mp4 234.5 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/11. The 4 Factors of Present Moment Awareness Part 2.mp4 230.3 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/5. The Choices of Maturity and Character Part 4.mp4 223.0 MB
  • 9. Q & A's - Student Commonly Asked Questions/4. Q3) How to set client rates.mp4 217.0 MB
  • 10. Solidifying Your Learning and Course Graduation/3. Closing Thoughts and Course Summary.mp4 213.0 MB
  • 2. The Key Features of Contemporary Mindfulness/8. The Four Capacities of Personhood Part 2.mp4 203.8 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/7. A Life Defining Question.mp4 201.0 MB
  • 1. The Central Ideas Behind Mindfulness Practice/3. Course Overview and What You Can Expect.mp4 198.7 MB
  • 3. The First Dimension of Mindfulness Relating to Self/11. The Life Balance Assessment Workbook.mp4 196.6 MB
  • 7. The Everyday Application of Attentive Self-Awareness/5. Application 4 The Boundaries Exercise.mp4 180.4 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/15. Questioning Limiting Beliefs Demonstration Deconstruction.mp4 172.1 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/11. The Section 4 Challenge Choosing Connection.mp4 171.3 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/12. Section 6 Challenge The Mindful Interview Exercise.mp4 170.1 MB
  • 2. The Key Features of Contemporary Mindfulness/2. How Present is Your Past (Exercise).mp4 165.9 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/16. Limiting Beliefs Further Distinctions.mp4 165.5 MB
  • 2. The Key Features of Contemporary Mindfulness/20. Head, Heart and Gut Demonstration Set-Up.mp4 152.1 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/27. The Time-Line Intervention Technique Demonstration.mp4 147.3 MB
  • 10. Solidifying Your Learning and Course Graduation/2.15 A History of Zen Buddhism.pdf 147.0 MB
  • 2. The Key Features of Contemporary Mindfulness/10.5 A History of Zen Buddhism.pdf 147.0 MB
  • 2. The Key Features of Contemporary Mindfulness/9.4 A History of Zen Buddhism.pdf 147.0 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/6. Another Story for Refecting Upon ....mp4 139.1 MB
  • 7. The Everyday Application of Attentive Self-Awareness/6. Application 5 The Humility Exercise.mp4 138.7 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/1. An Introduction to Section 8.mp4 135.1 MB
  • 3. The First Dimension of Mindfulness Relating to Self/22. End of Section Summary and Wrap-Up.mp4 122.7 MB
  • 1. The Central Ideas Behind Mindfulness Practice/1. Welcome to Your Mindfulness Practitioner Course.mp4 116.7 MB
  • 7. The Everyday Application of Attentive Self-Awareness/7. Application 6 The 'Finding What Works' Exercise.mp4 112.4 MB
  • 7. The Everyday Application of Attentive Self-Awareness/2. Application 1 The Honesty Exercise.mp4 111.7 MB
  • 7. The Everyday Application of Attentive Self-Awareness/4. Application 3 The Forgiveness Exercise.mp4 106.5 MB
  • 3. The First Dimension of Mindfulness Relating to Self/13. Foveal and Peripheral Vision Further Distinctions.mp4 104.8 MB
  • 1. The Central Ideas Behind Mindfulness Practice/21. A Benchmark for Future Reference.mp4 104.7 MB
  • 7. The Everyday Application of Attentive Self-Awareness/3. Application 2 The 'Getting Started' Exercise.mp4 94.3 MB
  • 7. The Everyday Application of Attentive Self-Awareness/1. Introducing the Practical Application Section.mp4 94.2 MB
  • 7. The Everyday Application of Attentive Self-Awareness/8. Application 7 The Enlightenment Exercise.mp4 91.0 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/19. Workbook How Active is Your Listening.mp4 86.1 MB
  • 9. Q & A's - Student Commonly Asked Questions/1. Introduction to the Q&A's Section.mp4 77.3 MB
  • 5. Mindfulness Coaching Resources, Tools and Exercises/1. Welcome to the Mindfulness Coaching Resources Section.mp4 54.9 MB
  • 2. The Key Features of Contemporary Mindfulness/18.1 MIND32 A Strategy for Self-Regulation.mp3 28.8 MB
  • 3. The First Dimension of Mindfulness Relating to Self/8.2 MIND42 The Factors of Our Control.mp3 28.8 MB
  • 3. The First Dimension of Mindfulness Relating to Self/2.1 MIND38 The Essence of Mindful Based Practice Part 1.mp3 28.7 MB
  • 3. The First Dimension of Mindfulness Relating to Self/17.2 MIND50 A Vision for Your Future Self.mp3 28.7 MB
  • 3. The First Dimension of Mindfulness Relating to Self/18.1 MIND51 The Strongest of Foundations.mp3 28.6 MB
  • 2. The Key Features of Contemporary Mindfulness/21.1 MIND34 Head, Heart and Gut Demonstration.mp3 28.3 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/10.1 MIND62 Choose Life Choose Connection.mp3 28.1 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/24.2 MIND94 Compassion Led Confrontational Questioning.mp3 27.7 MB
  • 10. Solidifying Your Learning and Course Graduation/2.3 MIND123 Recomended Reading List.mp3 27.5 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/8.1 MIND115 The Art of Looking Within.mp3 26.8 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/2.1 MIND74 The Emotional Consequence of Focus.mp3 26.7 MB
  • 3. The First Dimension of Mindfulness Relating to Self/3.1 MIND39 The Essence of Mindful Based Practice Part 2.mp3 26.6 MB
  • 1. The Central Ideas Behind Mindfulness Practice/18.1 MIND13 The Core Attitudes of Mindlessness.mp3 26.5 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/11.1 MIND117 The Recipe for Inner Peace Part 2.mp3 26.5 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/18.1 MIND88 10 Common Mindless Assumptions Part 1.mp3 26.5 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/23.1 MIND93 Compassion Led Confrontation.mp3 26.4 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/20.1 MIND90 Representational Thinking Part 1.mp3 26.4 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/12.1 MIND64 The Mindfulness Communication Model.mp3 26.3 MB
  • 1. The Central Ideas Behind Mindfulness Practice/26.1 MIND18 The 4 Soil Types (Conditions of the Heart) - END S1.mp3 25.8 MB
  • 3. The First Dimension of Mindfulness Relating to Self/5.1 MIND40 The Foundations of Crisis.mp3 25.3 MB
  • 1. The Central Ideas Behind Mindfulness Practice/15.2 MIND10 The Core Components of Mindfulness.mp3 25.1 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/21.1 Conversation hacking eBook.pdf 24.9 MB
  • 2. The Key Features of Contemporary Mindfulness/16.1 MIND30 An Introduction to Holism.mp3 24.8 MB
  • 1. The Central Ideas Behind Mindfulness Practice/6.1 MIND04 The Trinity of Human Functioning.mp3 24.2 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/19.1 MIND89 10 Common Mindless Assumptions Part 2.mp3 24.0 MB
  • 3. The First Dimension of Mindfulness Relating to Self/16.1 MIND49 A Framework for Mindful Based Change Part 2.mp3 23.5 MB
  • 3. The First Dimension of Mindfulness Relating to Self/1.3 MIND37 The Cave A Mindful Awakening - S3.mp3 23.1 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/10.1 MIND116 The Recipe for Inner Peace Part 1.mp3 22.8 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/21.1 MIND91 Representational Thinking Part 2.mp3 22.6 MB
  • 3. The First Dimension of Mindfulness Relating to Self/12.1 MIND46 Fovial and Peripheral Vision.mp3 22.4 MB
  • 1. The Central Ideas Behind Mindfulness Practice/7. Exponential Thinking How Big is Big.mp4 22.4 MB
  • 1. The Central Ideas Behind Mindfulness Practice/24.1 MIND17 The Core Assumpions of Mindfulness Part 2.mp3 22.3 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/15.1 MIND66 Perceptual Positions Demonstration.mp3 22.3 MB
  • 2. The Key Features of Contemporary Mindfulness/23.2 MIND36 Principles into Practice Exercise - END S2.mp3 22.1 MB
  • 3. The First Dimension of Mindfulness Relating to Self/19.1 MIND52 The Core of Your Identity Part 1.mp3 21.9 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/5.1 MIND112 The Choices of Maturity and Character Part 4.mp3 21.8 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/3.1 MIND110 The Choices of Maturity and Character Part 2.mp3 21.8 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/7.1 MIND60 The 7 Pillars of Healthy Relationships Part 2.mp3 21.7 MB
  • 2. The Key Features of Contemporary Mindfulness/17.1 MIND31 A Process for Self-Regulation.mp3 21.7 MB
  • 2. The Key Features of Contemporary Mindfulness/4.1 MIND22 The 7 Factors of Enlightenment Part 1.mp3 21.6 MB
  • 3. The First Dimension of Mindfulness Relating to Self/20.2 MIND53 The Core of Your Identity Part 2.mp3 21.5 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/1.1 MIND55 The 2nd Dimension How We Relate to Others Part 1.mp3 21.5 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/6.1 MIND78 The 4 Levels of Life Part 2.mp3 21.1 MB
  • 3. The First Dimension of Mindfulness Relating to Self/6.1 MIND41 The Essence of Dependancy.mp3 21.1 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/8.1 MIND80 The Timeline of Belief Development Part 2.mp3 21.0 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/28.1 MIND98 End of Section 5 Wrap-Up.mp3 21.0 MB
  • 1. The Central Ideas Behind Mindfulness Practice/10.2 MIND07 The 3 Levels of Consciousness Part 2.mp3 20.9 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/2.1 MIND109 The Choices of Maturity and Character Part 1.mp3 20.8 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/13.2 MIND84 How to Question Limiting Beliefs Demonstration Part 1.mp3 20.5 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/14.1 MIND65 Introducing Perceptual Positions.mp3 20.5 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/5.1 MIND77 The 4 Levels of Life Part 1.mp3 20.3 MB
  • 3. The First Dimension of Mindfulness Relating to Self/15.1 MIND48 A Framework for Mindful Based Change Part 1.mp3 20.3 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/4.1 MIND111 The Choices of Maturity and Character Part 3.mp3 20.1 MB
  • 1. The Central Ideas Behind Mindfulness Practice/23.1 MIND16 The Core Assumpions of Mindfulness Part 1.mp3 19.8 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/6.1 MIND59 The 7 Pillars of Healthy Relationships Part 1.mp3 19.7 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/2.2 MIND56 The 2nd Dimension How We Relate to Others Part 2.mp3 19.5 MB
  • 2. The Key Features of Contemporary Mindfulness/5.3 MIND23 The 7 Factors of Enlightenment Part 2.mp3 19.3 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/8.1 MIND61 The 7 Pillars of Healthy Relationships Part 3.mp3 19.3 MB
  • 2. The Key Features of Contemporary Mindfulness/1.1 MIND19 The 3 Dimensions of Mindfulness.mp3 19.2 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/12.2 MIND118 The Recipe for Inner Peace Part 3.mp3 19.1 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/1.1 MIND73 The AVP Model - S5.mp3 18.8 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/22.1 MIND92 An Equation for Mindful Based Living.mp3 18.5 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/14.1 MIND85 How to Question Limiting Beliefs Demonstration Part 2.mp3 18.4 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/17.2 MIND68 Your Perceptual Positions Experience.mp3 18.1 MB
  • 9. Q & A's - Student Commonly Asked Questions/3.1 MIND121 Q2) When to End a Client Relationship.mp3 17.9 MB
  • 2. The Key Features of Contemporary Mindfulness/3.1 MIND21 The Art of Overcoming Distraction.mp3 17.7 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/25.1 MIND95 Introducing Time Line Interventions Part 1.mp3 17.5 MB
  • 2. The Key Features of Contemporary Mindfulness/22.1 MIND35 Demonstration Deconstruction.mp3 17.4 MB
  • 1. The Central Ideas Behind Mindfulness Practice/5.1 MIND03 The Three Ways That We See.mp3 17.3 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/26.1 MIND96 Introducing Time Line Interventions Part 2.mp3 17.3 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/4.1 MIND76 Emotional Time Travel Part 2.mp3 17.2 MB
  • 3. The First Dimension of Mindfulness Relating to Self/9.1 MIND43 The 3 Levels of Influence Part 1.mp3 17.1 MB
  • 3. The First Dimension of Mindfulness Relating to Self/10.1 MIND44 The 3 Levels of Influence Part 2.mp3 17.0 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/7.1 MIND79 The Timeline of Belief Development Part 1.mp3 17.0 MB
  • 1. The Central Ideas Behind Mindfulness Practice/17.2 MIND12 The Factors that Impede Mindful Insight Part 2.mp3 16.8 MB
  • 9. Q & A's - Student Commonly Asked Questions/2.1 MIND120 Q1) Choosing a Specialist Niche.mp3 16.8 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/3.1 MIND57 The Marie Perspective Part 1.mp3 16.7 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/3.1 MIND75 Emotional Time Travel Part 1.mp3 16.7 MB
  • 2. The Key Features of Contemporary Mindfulness/14.2 MIND29 The Wise Mind Model.mp3 16.5 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/10.1 MIND81 The 4 Factors of Present Moment Awareness Part 1.mp3 16.3 MB
  • 1. The Central Ideas Behind Mindfulness Practice/20.1 MIND14 Meditating or Meditation.mp3 16.2 MB
  • 7. The Everyday Application of Attentive Self-Awareness/9.1 MIND107 Exercise 8 The '3 Projects' Exercise.mp3 16.2 MB
  • 1. The Central Ideas Behind Mindfulness Practice/13.1 MIND09 Mindfulness or Mindlessness Contrastive Analysis Part 2.mp3 16.1 MB
  • 2. The Key Features of Contemporary Mindfulness/12.2 MIND28 The Noble Truths of Dukkha Part 2.mp3 15.9 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/4.2 MIND58 The Marie Perspective Part 2.mp3 15.7 MB
  • 2. The Key Features of Contemporary Mindfulness/11.2 MIND27 The Noble Truths of Dukkha Part 1.mp3 15.7 MB
  • 1. The Central Ideas Behind Mindfulness Practice/12.1 MIND08 Mindfulness or Mindlessness Contrastive Analysis Part 1.mp3 15.6 MB
  • 1. The Central Ideas Behind Mindfulness Practice/9.1 MIND06 The 3 Levels of Consciousness Part 1.mp3 15.5 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/21.3 MIND71 End of Section Summary & Wrap-Up.mp3 15.5 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/16.1 MIND67 Demonstration Deconstruction.mp3 15.4 MB
  • 2. The Key Features of Contemporary Mindfulness/8.2 MIND25 The 4 Capacities of Personhood Part 2.mp3 15.2 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/20.1 MIND70 The Circle of Disempowerment.mp3 15.0 MB
  • 2. The Key Features of Contemporary Mindfulness/9.5 MIND26 The Origins of Wisdom.mp3 14.8 MB
  • 2. The Key Features of Contemporary Mindfulness/7.1 MIND24 The 4 Capacities of Personhood Part 1.mp3 14.7 MB
  • 1. The Central Ideas Behind Mindfulness Practice/16.1 MIND11 The Factors that Impede Mindful Insight Part 1.mp3 14.7 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/11.1 MIND82 The 4 Factors of Present Moment Awareness Part 2.mp3 14.4 MB
  • 9. Q & A's - Student Commonly Asked Questions/4.1 MIND122 Q3) How to Set Client Rates (or Fees).mp3 13.6 MB
  • 10. Solidifying Your Learning and Course Graduation/3.1 MIND124 Closing Thoughts & Course Summary.mp3 13.2 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/7.1 MIND114 A Life Defining Question.mp3 12.7 MB
  • 3. The First Dimension of Mindfulness Relating to Self/11.2 MIND45 The Life Balance Workbook.mp3 12.4 MB
  • 1. The Central Ideas Behind Mindfulness Practice/3.1 MIND02 Mindfulness Course Overview.mp3 12.3 MB
  • 7. The Everyday Application of Attentive Self-Awareness/5.1 MIND103 Exercise 4 The 'Setting Boundries' Exercise.mp3 11.3 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/15.2 MIND86 Demonstration Deconstrauction.mp3 10.9 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/11.2 MIND63 Choosing Connection The Scary Exercise.mp3 10.9 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/12.1 MIND83 The Mindful Interview Exercise.mp3 10.8 MB
  • 2. The Key Features of Contemporary Mindfulness/2.1 MIND20 How Present is your Past (Exercise).mp3 10.5 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/16.1 MIND87 Limiting Beliefs Further Distictions.mp3 10.5 MB
  • 2. The Key Features of Contemporary Mindfulness/20.1 MIND33 Head, Heart and Gut Demonstration Set-Up.mp3 9.7 MB
  • 6. The Third Dimension of Mindfulness Relating to the Past/27.1 MIND97 Time Line Demonstration Deconstruction.mp3 9.4 MB
  • 3. The First Dimension of Mindfulness Relating to Self/11.1 UNBRANDED Life Balance Workbook.pdf 9.2 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/6.1 MIND113 Another Story for Self-Reflection.mp3 8.9 MB
  • 7. The Everyday Application of Attentive Self-Awareness/6.1 MIND104 Exercise 5 The 'Humility' Exercise.mp3 8.8 MB
  • 3. The First Dimension of Mindfulness Relating to Self/11.3 F4 - Life Balance Workbook.pdf 8.6 MB
  • 8. Intrinsic Values and Understanding Human Behaviour/1.1 MIND108 Introduction to Section 7.mp3 8.5 MB
  • 3. The First Dimension of Mindfulness Relating to Self/22.2 MIND54 End of Section Summary & Wrap-Up.mp3 7.9 MB
  • 10. Solidifying Your Learning and Course Graduation/2.13 The Kohelet (Ecclesiastes Full Text).pdf 7.9 MB
  • 2. The Key Features of Contemporary Mindfulness/12.3 The Kohelet (Ecclesiastes Full Text).pdf 7.9 MB
  • 2. The Key Features of Contemporary Mindfulness/10.3 The Kohelet (Ecclesiastes Full Text).pdf 7.8 MB
  • 2. The Key Features of Contemporary Mindfulness/11.1 The Kohelet (Ecclesiastes Full Text).pdf 7.8 MB
  • 1. The Central Ideas Behind Mindfulness Practice/1.1 MIND01 Mindfulness Introduction Video.mp3 7.3 MB
  • 7. The Everyday Application of Attentive Self-Awareness/7.1 MIND105 Exercise 6 The 'Finding What Works' Exercise.mp3 7.1 MB
  • 7. The Everyday Application of Attentive Self-Awareness/2.1 MIND100 Exercise 1 The 'Being Honest' Exercise.mp3 7.1 MB
  • 3. The First Dimension of Mindfulness Relating to Self/13.1 MIND47 Fovial and Peripheral Vision Further Distinctions.mp3 6.8 MB
  • 1. The Central Ideas Behind Mindfulness Practice/21.1 MIND15 A Benchmark for Future Reference.mp3 6.8 MB
  • 7. The Everyday Application of Attentive Self-Awareness/4.1 MIND102 Exercise 3 The 'Forgiveness' Exercise.mp3 6.7 MB
  • 7. The Everyday Application of Attentive Self-Awareness/3.1 MIND101 Exercise 2 The 'Getting Started' Exercise.mp3 6.0 MB
  • 3. The First Dimension of Mindfulness Relating to Self/1.2 The Republic by Plato.pdf 6.0 MB
  • 7. The Everyday Application of Attentive Self-Awareness/1.1 MIND99 Introducing the Practical Application Section.mp3 6.0 MB
  • 7. The Everyday Application of Attentive Self-Awareness/8.2 MIND106 Exercise 7 The 'Enlightenment' Exercise.mp3 5.8 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/19.1 MIND69 How Active is Your Listening Workbook.mp3 5.7 MB
  • 1. The Central Ideas Behind Mindfulness Practice/19.2 The 7 Attitudes of Mindfulness.pdf 5.6 MB
  • 9. Q & A's - Student Commonly Asked Questions/1.1 MIND119 Introduction to Q&A Section.mp3 4.9 MB
  • 1. The Central Ideas Behind Mindfulness Practice/10.1 The 3 Levels of Consciousness.pdf 3.6 MB
  • 5. Mindfulness Coaching Resources, Tools and Exercises/1.1 MIND72 Mindfulness Coaching Recources Section.mp3 3.5 MB
  • 1. The Central Ideas Behind Mindfulness Practice/7.1 MIND05 How Big is Big.mp3 2.9 MB
  • 3. The First Dimension of Mindfulness Relating to Self/17.1 A Vision for Your Ideal Future Self.pdf 1.6 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/3.2 A Perspective For Life - The Marie Story.pdf 1.2 MB
  • 4. The Second Dimension of Mindfulness Relating to Others/4.1 A Perspective For Life - The Marie Story.pdf 1.2 MB
  • 1. The Central Ideas Behind Mindfulness Practice/3.2 Course Journal & Reflection Log.pdf 1.1 MB
  • 3. The First Dimension of Mindfulness Relating to Self/1.4 The Original Story of Plato's Cave.pdf 597.5 kB
  • 2. The Key Features of Contemporary Mindfulness/14.1 The Wise Mind Model.pdf 353.2 kB
  • 2. The Key Features of Contemporary Mindfulness/8.1 The 4 Capacities of Personhood.pdf 332.0 kB
  • 2. The Key Features of Contemporary Mindfulness/5.2 The 7 Factors of Enlightenment.pdf 314.4 kB
  • 8. Intrinsic Values and Understanding Human Behaviour/1.2 50 Quotes for Reflecting Upon.pdf 293.8 kB
  • 8. Intrinsic Values and Understanding Human Behaviour/12.3 Exercise_ Core Values.pdf 290.0 kB
  • 6. The Third Dimension of Mindfulness Relating to the Past/21.2 Representational Thinking.pdf 287.1 kB
  • 1. The Central Ideas Behind Mindfulness Practice/21.2 50 Quotes for Reflecting Upon.pdf 283.6 kB
  • 7. The Everyday Application of Attentive Self-Awareness/1.2 50 Quotes for Reflecting Upon.pdf 283.6 kB
  • 8. Intrinsic Values and Understanding Human Behaviour/5.2 Exercise_ Choices of Maturity & Character.pdf 279.6 kB
  • 1. The Central Ideas Behind Mindfulness Practice/24.2 The Core Assumptions of Mindfulness.pdf 278.7 kB
  • 6. The Third Dimension of Mindfulness Relating to the Past/22.2 Exercise_ Mindful Based Living.pdf 258.2 kB
  • 5. Mindfulness Coaching Resources, Tools and Exercises/8.1 Discerning our Assets and Liabilities.pdf 257.4 kB
  • 1. The Central Ideas Behind Mindfulness Practice/15.1 The Core Components of Mindfulness.pdf 248.8 kB
  • 3. The First Dimension of Mindfulness Relating to Self/20.1 The Core of Your True Identity.pdf 248.2 kB
  • 10. Solidifying Your Learning and Course Graduation/2.9 Dhammapada.pdf 246.6 kB
  • 2. The Key Features of Contemporary Mindfulness/10.2 Dhammapada.pdf 246.6 kB
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  • 4. The Second Dimension of Mindfulness Relating to Others/8.2 The Basis for Mindful Relationships.pdf 244.1 kB
  • 4. The Second Dimension of Mindfulness Relating to Others/9.1 The Basis for Mindful Relationships.pdf 244.1 kB
  • 10. Solidifying Your Learning and Course Graduation/2.6 Book of Proverbs.pdf 238.1 kB
  • 2. The Key Features of Contemporary Mindfulness/9.1 Book of Proverbs.pdf 238.1 kB
  • 8. Intrinsic Values and Understanding Human Behaviour/12.1 UNBRANDED Exercise_ Core Values.pdf 230.3 kB
  • 6. The Third Dimension of Mindfulness Relating to the Past/11.2 Moving On From Your Past.pdf 227.8 kB
  • 6. The Third Dimension of Mindfulness Relating to the Past/9.1 Exercise 2 How Present Is Your Past.pdf 223.2 kB
  • 1. The Central Ideas Behind Mindfulness Practice/19.1 The Attitudinal Foundations of Mindfulness.pdf 221.5 kB
  • 6. The Third Dimension of Mindfulness Relating to the Past/19.2 Common Mindless Assumptions.pdf 220.0 kB
  • 4. The Second Dimension of Mindfulness Relating to Others/2.4 An Honest Self-Evaluation.pdf 219.3 kB
  • 4. The Second Dimension of Mindfulness Relating to Others/17.1 Perceptual Repositioning.pdf 217.4 kB
  • 4. The Second Dimension of Mindfulness Relating to Others/18.1 Perceptual Repositioning.pdf 217.4 kB
  • 4. The Second Dimension of Mindfulness Relating to Others/19.2 How Active Is Your Listening.pdf 216.3 kB
  • 4. The Second Dimension of Mindfulness Relating to Others/11.1 Chunking Up Chunking Down.pdf 213.8 kB
  • 2. The Key Features of Contemporary Mindfulness/16.2 An Introduction to Holism.pdf 213.2 kB
  • 2. The Key Features of Contemporary Mindfulness/23.1 The Head, Heart, Gut Exercise.pdf 213.1 kB
  • 1. The Central Ideas Behind Mindfulness Practice/17.1 Factors That Impede Mindful Insight.pdf 211.5 kB
  • 3. The First Dimension of Mindfulness Relating to Self/18.2 The Strongest of Foundations.pdf 210.2 kB
  • 2. The Key Features of Contemporary Mindfulness/5.1 The 7 Factors of Enlightenment Workbook.pdf 208.0 kB
  • 2. The Key Features of Contemporary Mindfulness/6.1 The 7 Factors of Enlightenment.pdf 208.0 kB
  • 3. The First Dimension of Mindfulness Relating to Self/10.2 Locus of Control.pdf 207.7 kB
  • 2. The Key Features of Contemporary Mindfulness/2.2 How Present Is Your Past.pdf 202.4 kB
  • 6. The Third Dimension of Mindfulness Relating to the Past/13.1 How To Question Limiting Beliefs.pdf 199.1 kB
  • 6. The Third Dimension of Mindfulness Relating to the Past/14.2 How To Question Limiting Beliefs.pdf 199.1 kB
  • 6. The Third Dimension of Mindfulness Relating to the Past/15.1 How To Question Limiting Beliefs.pdf 199.1 kB
  • 6. The Third Dimension of Mindfulness Relating to the Past/12.2 The Mindful Interview Exercise.pdf 197.4 kB
  • 6. The Third Dimension of Mindfulness Relating to the Past/24.1 Questions for Compassion Led Confrontation.pdf 194.4 kB
  • 2. The Key Features of Contemporary Mindfulness/11.4 The 4 Noble Truths of Dukkha.pdf 150.7 kB
  • 2. The Key Features of Contemporary Mindfulness/12.1 The 4 Noble Truths of Dukkha.pdf 150.7 kB
  • 3. The First Dimension of Mindfulness Relating to Self/6.2 Dependency_Co-dependency Quiz.pdf 132.6 kB
  • 5. Mindfulness Coaching Resources, Tools and Exercises/4.1 Life Story Worksheet.pdf 131.0 kB
  • 10. Solidifying Your Learning and Course Graduation/2.1 King Solomon's Book of Ecclesiastes.pdf 110.3 kB
  • 2. The Key Features of Contemporary Mindfulness/10.1 King Solomon's Book of Ecclesiastes.pdf 110.3 kB
  • 2. The Key Features of Contemporary Mindfulness/11.3 King Solomon's Book of Ecclesiastes.pdf 110.3 kB
  • 2. The Key Features of Contemporary Mindfulness/12.4 King Solomon's Book of Ecclesiastes.pdf 110.3 kB
  • 5. Mindfulness Coaching Resources, Tools and Exercises/5.1 Best Possible Self Worksheet 1.pdf 86.9 kB
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  • 5. Mindfulness Coaching Resources, Tools and Exercises/7.1 Values Exercise (for self and clients).pdf 47.7 kB
  • 5. Mindfulness Coaching Resources, Tools and Exercises/6.1 Explain Yourself Exercise.pdf 38.2 kB
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  • 6. The Third Dimension of Mindfulness Relating to the Past/20. Representational Thinking Part 1.srt 26.7 kB
  • 4. The Second Dimension of Mindfulness Relating to Others/10. Choose Life, Choose Connection.srt 26.5 kB
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  • 8. Intrinsic Values and Understanding Human Behaviour/8. The Art of Looking Within.srt 26.2 kB
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  • 2. The Key Features of Contemporary Mindfulness/4. The Seven Factors of Enlightenment Part 1.srt 21.7 kB
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  • 4. The Second Dimension of Mindfulness Relating to Others/7. The 7 Pillars of Healthy Relationships Part 2.srt 20.6 kB
  • 1. The Central Ideas Behind Mindfulness Practice/24. The Core Assumptions of Mindfulness Part 2.srt 20.5 kB
  • 4. The Second Dimension of Mindfulness Relating to Others/1. The 2nd Dimension of Mindfulness Part 1.srt 20.2 kB
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  • 6. The Third Dimension of Mindfulness Relating to the Past/28. End of Section Summary & Wrap-Up.srt 19.9 kB
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  • 8. Intrinsic Values and Understanding Human Behaviour/2. The Choices of Maturity and Character Part 1.srt 19.5 kB
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  • 2. The Key Features of Contemporary Mindfulness/23. Putting Principles into Practice (Exercise).srt 19.2 kB
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  • 6. The Third Dimension of Mindfulness Relating to the Past/21. Representational Thinking Part 2.srt 18.8 kB
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  • 2. The Key Features of Contemporary Mindfulness/1. The Three Dimensions of Mindfulness.srt 17.0 kB
  • 6. The Third Dimension of Mindfulness Relating to the Past/4. Developing Emotional Intelligence Part 2.srt 16.9 kB
  • 2. The Key Features of Contemporary Mindfulness/3. The Art of Overcoming Distraction.srt 16.9 kB
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  • 4. The Second Dimension of Mindfulness Relating to Others/4. The Marie Perspective Part 2.srt 16.8 kB
  • 1. The Central Ideas Behind Mindfulness Practice/5. The Three Ways That We See.srt 16.6 kB
  • 6. The Third Dimension of Mindfulness Relating to the Past/22. An Equation for Effective Mindful Living.srt 16.6 kB
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  • 8. Intrinsic Values and Understanding Human Behaviour/5. The Choices of Maturity and Character Part 4.srt 12.7 kB
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  • 4. The Second Dimension of Mindfulness Relating to Others/5. The Foundation of Strong Relationships (Article).html 11.8 kB
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  • 1. The Central Ideas Behind Mindfulness Practice/14. What is Mindfulness (Article).html 11.4 kB
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  • 3. The First Dimension of Mindfulness Relating to Self/4. How Our Thoughts Can Blind Us (Article).html 8.2 kB
  • 10. Solidifying Your Learning and Course Graduation/1. 5 Steps for Building an Empowering Mindfulness Practice.html 8.1 kB
  • 8. Intrinsic Values and Understanding Human Behaviour/1. An Introduction to Section 8.srt 8.1 kB
  • 7. The Everyday Application of Attentive Self-Awareness/6. Application 5 The Humility Exercise.srt 8.0 kB
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  • 6. The Third Dimension of Mindfulness Relating to the Past/17. The Cycle of Belief Change.html 7.6 kB
  • 1. The Central Ideas Behind Mindfulness Practice/8. Busting the Myths of Mindfulness.html 7.5 kB
  • 1. The Central Ideas Behind Mindfulness Practice/2. Course Instructions & Udemy Navigation Support.html 6.8 kB
  • 1. The Central Ideas Behind Mindfulness Practice/1. Welcome to Your Mindfulness Practitioner Course.srt 6.8 kB
  • 2. The Key Features of Contemporary Mindfulness/10. The Origins of Wisdom (Article, Downloads & Links).html 6.7 kB
  • 7. The Everyday Application of Attentive Self-Awareness/7. Application 6 The 'Finding What Works' Exercise.srt 6.7 kB
  • 7. The Everyday Application of Attentive Self-Awareness/2. Application 1 The Honesty Exercise.srt 6.2 kB
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  • 3. The First Dimension of Mindfulness Relating to Self/7. Recognising Unhealthy Dependance.html 6.1 kB
  • 2. The Key Features of Contemporary Mindfulness/13. The 4 Noble Truths of Dukkha.html 6.1 kB
  • 7. The Everyday Application of Attentive Self-Awareness/4. Application 3 The Forgiveness Exercise.srt 6.1 kB
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  • 2. The Key Features of Contemporary Mindfulness/15. The Wise Mind Model (Article).html 5.8 kB
  • 3. The First Dimension of Mindfulness Relating to Self/13. Foveal and Peripheral Vision Further Distinctions.srt 5.8 kB
  • 4. The Second Dimension of Mindfulness Relating to Others/18. The Perceptual Repositioning Technique.html 5.7 kB
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  • 3. The First Dimension of Mindfulness Relating to Self/14. Practicing Peripheral Vision.html 5.5 kB
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  • 5. Mindfulness Coaching Resources, Tools and Exercises/3. The 3 Minute Breathing Space Exercise.html 5.1 kB
  • 9. Q & A's - Student Commonly Asked Questions/1. Introduction to the Q&A's Section.srt 5.0 kB
  • 1. The Central Ideas Behind Mindfulness Practice/4. The Benefits of Mindfulness.html 5.0 kB
  • 2. The Key Features of Contemporary Mindfulness/6. The 7 Factors of Enlightenment (Article).html 4.3 kB
  • 10. Solidifying Your Learning and Course Graduation/4. Download Your Achology Certificate .html 3.6 kB
  • 5. Mindfulness Coaching Resources, Tools and Exercises/1. Welcome to the Mindfulness Coaching Resources Section.srt 3.5 kB
  • 1. The Central Ideas Behind Mindfulness Practice/25. Building on the Assumptions of Mindfulness.html 3.4 kB
  • 5. Mindfulness Coaching Resources, Tools and Exercises/5. The 'Best Possible Self' Exercise.html 3.4 kB
  • 3. The First Dimension of Mindfulness Relating to Self/21. The 'What is Real' Metaphor.html 3.2 kB
  • 6. The Third Dimension of Mindfulness Relating to the Past/9. How Present is your past (Exercise).html 2.9 kB
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  • 5. Mindfulness Coaching Resources, Tools and Exercises/4. Life Story Worksheet (Client Exercise).html 2.6 kB
  • 1. The Central Ideas Behind Mindfulness Practice/11. The Conscious and Unconscious Mind.html 2.4 kB
  • 2. The Key Features of Contemporary Mindfulness/24. Join the 'Practice Makes Permanent' Support Group.html 1.7 kB
  • 5. Mindfulness Coaching Resources, Tools and Exercises/7. The Making Choices Exercise.html 1.6 kB
  • 5. Mindfulness Coaching Resources, Tools and Exercises/6. The 'Explain Yourself' Exercise.html 1.5 kB
  • 10. Solidifying Your Learning and Course Graduation/2.17 The Practice of the Presence of God by Brother Lawrence.html 161 Bytes
  • 10. Solidifying Your Learning and Course Graduation/2.5 Mindfulness Workbook for Dummies (For Dummies) by Shamash Alidina.html 160 Bytes
  • 10. Solidifying Your Learning and Course Graduation/2.16 The Enlightened Gardener Revisited by Mr Sydney Banks.html 156 Bytes
  • 7. The Everyday Application of Attentive Self-Awareness/8.3 The Enlightened Gardener Revisited by Mr Sydney Banks.html 156 Bytes
  • 2. The Key Features of Contemporary Mindfulness/10.7 The Heart of the Buddha's Teaching by Thich Nhat Hanh.html 155 Bytes
  • 10. Solidifying Your Learning and Course Graduation/2.7 Mans Search for Ultimate Meaning by Viktor E. Frankl.html 154 Bytes
  • 2. The Key Features of Contemporary Mindfulness/13.2 Free Buddhist Teachings & Interpretation.html 152 Bytes
  • 2. The Key Features of Contemporary Mindfulness/10.6 Full Catastrophe Living by Jon Kabat-Zinn.html 149 Bytes
  • 2. The Key Features of Contemporary Mindfulness/9.3 Life Application Study Bible (New Living Translation).html 149 Bytes
  • 10. Solidifying Your Learning and Course Graduation/2.14 The 5 Love Languages The Secret to Love that Lasts by Gary Chapman.html 148 Bytes
  • 4. The Second Dimension of Mindfulness Relating to Others/2.3 The Visual DNA Personality Quiz.html 148 Bytes
  • 10. Solidifying Your Learning and Course Graduation/2.11 On Becoming a Person A Therapist's View of Psychotherapy by Carl R. Rogers.html 146 Bytes
  • 10. Solidifying Your Learning and Course Graduation/2.10 The Enlightener Gardener by Mr Sydney Banks.html 145 Bytes
  • 7. The Everyday Application of Attentive Self-Awareness/8.1 The Enlightener Gardener by Mr Sydney Banks.html 145 Bytes
  • 10. Solidifying Your Learning and Course Graduation/2.4 Mans Search for Meaning by Viktor E. Frankl.html 143 Bytes
  • 2. The Key Features of Contemporary Mindfulness/10.4 The Quiet American by Graham Greene.html 142 Bytes
  • 10. Solidifying Your Learning and Course Graduation/2.2 The Skilled Helper by Gerard Egan.html 141 Bytes
  • 4. The Second Dimension of Mindfulness Relating to Others/21.2 The Skilled Helper by Gerard Egan.html 141 Bytes
  • 2. The Key Features of Contemporary Mindfulness/10.9 Mahabharata by C. Rajagopalachari.html 137 Bytes
  • 10. Solidifying Your Learning and Course Graduation/2.12 Dear Liza by Mr Sydney Banks.html 135 Bytes
  • 10. Solidifying Your Learning and Course Graduation/2.8 The Power of Now by Eckhart Tolle.html 135 Bytes
  • 2. The Key Features of Contemporary Mindfulness/10.8 Rubaiyat by Nâzım Hikmet,.html 134 Bytes
  • 3. The First Dimension of Mindfulness Relating to Self/1.1 The Republic by Plato.html 132 Bytes
  • 10. Solidifying Your Learning and Course Graduation/4.1 DOWNLOAD YOUR CERTIFICATE HERE.html 130 Bytes
  • 3. The First Dimension of Mindfulness Relating to Self/22.1 The Visual DNA Who Am I Quiz.html 130 Bytes
  • 4. The Second Dimension of Mindfulness Relating to Others/2.1 The Visual DNA 'Who Am I' Quiz.html 130 Bytes
  • 1. The Central Ideas Behind Mindfulness Practice/[Tutorialsplanet.NET].url 128 Bytes
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  • 2. The Key Features of Contemporary Mindfulness/13.1 The Buddhist Centre Teaching the Four Noble Truths.html 113 Bytes
  • 3. The First Dimension of Mindfulness Relating to Self/22.3 Visual DNA Personality Quiz.html 113 Bytes
  • 2. The Key Features of Contemporary Mindfulness/9.6 The Dhammapada The Buddha's Path of Wisdom.html 109 Bytes
  • 1. The Central Ideas Behind Mindfulness Practice/7. Exponential Thinking How Big is Big.srt 0 Bytes

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