[ WebToolTip.com ] Udemy - Master Your Strength and Fitness with Resistance Band Training

磁力链接/BT种子名称

[ WebToolTip.com ] Udemy - Master Your Strength and Fitness with Resistance Band Training

磁力链接/BT种子简介

种子哈希：269924ac013b64bbc2fd662c7448f2164f6184da
文件大小： 3.44G
已经下载：297次
下载速度：极快
收录时间：2025-05-31
最近下载：2025-11-09

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磁力链接下载

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文件列表

  • ~Get Your Files Here !/5 - Resistance Bands Intro/1 -Demonstrating Aspects of Resistance Bands.mp4 638.7 MB
  • ~Get Your Files Here !/4 - Resistance Bands/2 -The Meerkat Extension.mp4 244.6 MB
  • ~Get Your Files Here !/8 - Exercises – Lower Body Part 1/3 -#3 Banded Squats.mp4 244.0 MB
  • ~Get Your Files Here !/9 - Exercises – Lower Body Part 2/5 -#8 Deadlift.mp4 211.4 MB
  • ~Get Your Files Here !/10 - Exercises – CORE/1 -Various Core Variations with Bands.mp4 175.2 MB
  • ~Get Your Files Here !/8 - Exercises – Lower Body Part 1/2 -#2 Bodyweight Squat.mp4 144.2 MB
  • ~Get Your Files Here !/9 - Exercises – Lower Body Part 2/4 -#7 Sitting Calf Raises.mp4 118.4 MB
  • ~Get Your Files Here !/7 - Exercises – Upper Body Part 2/7 -#15 Wrist Extension and Flexion.mp4 93.8 MB
  • ~Get Your Files Here !/7 - Exercises – Upper Body Part 2/3 -#11 Bent Over Row.mp4 91.2 MB
  • ~Get Your Files Here !/6 - Exercises – Upper Body Part 1/10 -#8 Sitting Row.mp4 87.1 MB
  • ~Get Your Files Here !/9 - Exercises – Lower Body Part 2/6 -#9 Leg Movements.mp4 79.9 MB
  • ~Get Your Files Here !/9 - Exercises – Lower Body Part 2/1 -#4 Supine Leg Press.mp4 79.8 MB
  • ~Get Your Files Here !/6 - Exercises – Upper Body Part 1/8 -#6 Lats Pull Down.mp4 79.6 MB
  • ~Get Your Files Here !/6 - Exercises – Upper Body Part 1/7 -Prepare Door Anchor.mp4 79.4 MB
  • ~Get Your Files Here !/6 - Exercises – Upper Body Part 1/6 -#5 Lateral Push AwayOut.mp4 79.2 MB
  • ~Get Your Files Here !/7 - Exercises – Upper Body Part 2/6 -#14 Traps Side Pull Up.mp4 74.2 MB
  • ~Get Your Files Here !/8 - Exercises – Lower Body Part 1/1 -#1 The Squat.mp4 66.4 MB
  • ~Get Your Files Here !/6 - Exercises – Upper Body Part 1/4 -#3 Chest Press.mp4 64.8 MB
  • ~Get Your Files Here !/6 - Exercises – Upper Body Part 1/2 -#1 Biceps Curl.mp4 64.7 MB
  • ~Get Your Files Here !/6 - Exercises – Upper Body Part 1/3 -#2 Shoulder Press.mp4 61.2 MB
  • ~Get Your Files Here !/9 - Exercises – Lower Body Part 2/2 -#5 Lunges with Bands.mp4 60.9 MB
  • ~Get Your Files Here !/7 - Exercises – Upper Body Part 2/1 -#9 Band Pull ApartStretch.mp4 56.4 MB
  • ~Get Your Files Here !/5 - Resistance Bands Intro/2 -Before and While You Work Out.mp4 55.9 MB
  • ~Get Your Files Here !/7 - Exercises – Upper Body Part 2/2 -#10 Overhead Triceps Extension.mp4 54.1 MB
  • ~Get Your Files Here !/7 - Exercises – Upper Body Part 2/8 -#16 Side Pull Up and Triceps Extension.mp4 52.5 MB
  • ~Get Your Files Here !/7 - Exercises – Upper Body Part 2/4 -#12 Lateral Raise.mp4 51.5 MB
  • ~Get Your Files Here !/6 - Exercises – Upper Body Part 1/5 -#4 Side Press Down.mp4 50.8 MB
  • ~Get Your Files Here !/9 - Exercises – Lower Body Part 2/3 -#6 Standing Calf Raises.mp4 49.0 MB
  • ~Get Your Files Here !/5 - Resistance Bands Intro/3 -Warm Up Before You Work Out.mp4 48.4 MB
  • ~Get Your Files Here !/1 - Introduction/2 -Benefits of Strength Training.mp4 44.3 MB
  • ~Get Your Files Here !/6 - Exercises – Upper Body Part 1/9 -#7 Front Pull Up.mp4 38.1 MB
  • ~Get Your Files Here !/1 - Introduction/1 -Introduction.mp4 36.4 MB
  • ~Get Your Files Here !/4 - Resistance Bands/3 -Curvature Awareness.mp4 35.6 MB
  • ~Get Your Files Here !/7 - Exercises – Upper Body Part 2/5 -#13 Front Raise.mp4 33.6 MB
  • ~Get Your Files Here !/4 - Resistance Bands/1 -What You’ll Learn.mp4 33.4 MB
  • ~Get Your Files Here !/4 - Resistance Bands/4 -Do You Compensate During Exercises.mp4 29.3 MB
  • ~Get Your Files Here !/3 - Important Consideration During Exercising/2 -Injury Prevention Tips.mp4 29.1 MB
  • ~Get Your Files Here !/2 - Resistance/3 -Resistance in Resistance Training.mp4 22.8 MB
  • ~Get Your Files Here !/3 - Important Consideration During Exercising/4 -Pathway to Improved Strength.mp4 22.4 MB
  • ~Get Your Files Here !/10 - Exercises – CORE/2 -Cool Down.mp4 19.8 MB
  • ~Get Your Files Here !/2 - Resistance/7 -Simulating Gravity with Different Types of Resistance.mp4 15.1 MB
  • ~Get Your Files Here !/3 - Important Consideration During Exercising/3 -Tips to Master Resistance Bands.mp4 11.9 MB
  • ~Get Your Files Here !/2 - Resistance/1 -What You'll Learn.mp4 11.1 MB
  • ~Get Your Files Here !/6 - Exercises – Upper Body Part 1/1 -Getting Started.mp4 10.8 MB
  • ~Get Your Files Here !/2 - Resistance/4 -Gravity’s Constant Presence.mp4 10.8 MB
  • ~Get Your Files Here !/2 - Resistance/2 -Gravity as Resistance in Training.mp4 9.6 MB
  • ~Get Your Files Here !/2 - Resistance/6 -The Importance of Counteracting Gravity.mp4 8.7 MB
  • ~Get Your Files Here !/2 - Resistance/5 -Gravity’s Impact on Posture.mp4 7.8 MB
  • ~Get Your Files Here !/3 - Important Consideration During Exercising/1 -What You’ll Learn.mp4 3.6 MB
  • ~Get Your Files Here !/1 - Introduction/1 -History of Resistance Bands.pdf 32.0 kB
  • ~Get Your Files Here !/10 - Exercises – CORE/3 - Summing Up.html 3.0 kB
  • Get Bonus Downloads Here.url 180 Bytes
  • ~Get Your Files Here !/Bonus Resources.txt 70 Bytes

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本站不存储任何资源内容，只收集BT种子元数据(例如文件名和文件大小)和磁力链接(BT种子标识符)，并提供查询服务，是一个完全合法的搜索引擎系统。 网站不提供种子下载服务，用户可以通过第三方链接或磁力链接获取到相关的种子资源。本站也不对BT种子真实性及合法性负责，请用户注意甄别！