You Don’t Have to Do Boring Exercises to Get the Best Cardio -移花宫-武林禁地，闲人禁止入内

You Don’t Have to Do Boring Exercises to Get the Best Cardio

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收录时间：2021-03-12
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02 Demonstrations of kettlebell exercises/004 Kettlebell Snatch Demonstration.mp4 93.2 MB
02 Demonstrations of kettlebell exercises/005 Kettlebell Clean Demonstration.mp4 73.0 MB
04 Bonus Section/010 Body Weight By Belter Program Sample.mp4 62.5 MB
02 Demonstrations of kettlebell exercises/003 Several Kettlebell Exercises In One Video.mp4 47.1 MB
04 Bonus Section/011 Epic Dumbbell Conditioning and Hardcore Strength Workout Sample.mp4 43.8 MB
03 Kettlebell workouts/007 The 5x5x5 Kettlebell Workout Method.mp4 42.5 MB
03 Kettlebell workouts/008 Kettlebell Heavy Light Complex Method.mp4 39.3 MB
03 Kettlebell workouts/009 Circuit Training With Kettlebell.mp4 36.4 MB
03 Kettlebell workouts/006 The 3x3x3 Kettlebell Workout Method.mp4 30.4 MB
01 Introduction and Instructor Background/002 Introduction.mp4 27.6 MB
01 Introduction and Instructor Background/001 Background.mp4 22.4 MB

You Don’t Have to Do Boring Exercises to Get the Best Cardio